sliced finger/tendon...mid cyc

Printable View

06-23-2005, 06:59 AM
ya_man

sliced finger/tendon...mid cyc

hey guys, i sliced the middle finger open yesterday at work. the cut is right on the nuckle and there is a chance that i may have hit a tendon....im in my 3rd week of var and clen, and things are lookin great....

i will have this bandage on for 2 days, then just stitches for the remaining 10 days. What should i do?...carry on with light training until this is all over with....go heavy with what things i can.....or take 5 or 6 days off?....

its hard for me to grab hold of anything with my right hand, i cant bend the middle finger or else the cut will rip open....suggestions would be much appreciated!
thanks bros!
06-23-2005, 07:01 AM
Dave321

let your hand recover.... nothing harder than trying to train injured... work out legs and abs, lower back in the meanwhile... 5-6 days may be needed too... your body should react well to some time off... just make sure you are still eating well.
06-23-2005, 07:03 AM
lucabratzi

yeah take the time off, otherwise u'll just further injure urself. dam that shit must of hurt too.
06-23-2005, 07:06 AM
ya_man

yeah it was painfull when the doc had to reopen it after it scabbed....so i should just stay on my 40 mgs of var and also clen....and have no worries....i do plan on getting my fair share of cardio in!.....legs, abs, lower back, not really much more i could do eh?
06-23-2005, 07:09 AM
Dave321

Quote:

Originally Posted by ya_man

yeah it was painfull when the doc had to reopen it after it scabbed....so i should just stay on my 40 mgs of var and also clen....and have no worries....i do plan on getting my fair share of cardio in!.....legs, abs, lower back, not really much more i could do eh?

dude, there's still tons you can do... continue the cycle as normal.. train abs, lower back, legs, core training (ball), forearms, cardio... that'll keep you occupied for 5-6 days...
06-23-2005, 07:09 AM
Dave321

not forearms... sorry, I'm retarded....
06-23-2005, 07:13 AM
IronFreakX

Quote:

Originally Posted by ya_man

hey guys, i sliced the middle finger open yesterday at work. the cut is right on the nuckle and there is a chance that i may have hit a tendon....im in my 3rd week of var and clen, and things are lookin great....

i will have this bandage on for 2 days, then just stitches for the remaining 10 days. What should i do?...carry on with light training until this is all over with....go heavy with what things i can.....or take 5 or 6 days off?....

its hard for me to grab hold of anything with my right hand, i cant bend the middle finger or else the cut will rip open....suggestions would be much appreciated!
thanks bros!

:aapostpic

GOT PICS? :D
06-23-2005, 07:19 AM
S.P.G

Quote:

Originally Posted by IronFreakX

:aapostpic

GOT PICS? :D

agreed...lol
06-23-2005, 08:00 AM
ya_man

i'll try and get some....i'll take some progress pics...and post them in a couple days...sound good....
yeah forearms would be kinda tough to do..hahaha like u mentioned in ur second post!
06-23-2005, 09:55 AM
IronFreakX

NO NO!!! Im talking bout the sliced finger post pics of it.,....:D
06-23-2005, 11:29 AM
ya_man

i no u were talkin about the finger, i got a huge bandage on it right now, when i get it off tomorrow, i will put some pics up!....i got u boys covered...no worries