View Poll Results: How many hours/day do you sleep on average?

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  • 4 or less

    0 0%

  • 5

    4 5.80%

  • 6

    16 23.19%

  • 7

    23 33.33%

  • 8

    13 18.84%

  • 9

    9 13.04%

  • 10

    3 4.35%

  • 11

    0 0%

  • 12

    0 0%

  • 13 or more

    1 1.45%
Results 1 to 36 of 36
  1. 04-21-2002, 05:28 PM #1
    EXCESS's Avatar
    EXCESS
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    How many hours/day do you sleep on average?

    I saw a thread in the workout section relating to this, so I thought I'd get everyone's input.
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  2. 04-21-2002, 05:35 PM #2
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    About 6 hrs a day
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  3. 04-21-2002, 06:40 PM #3
    KeyMastur
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    I get 8 at night, and then 1 in my afternoon nap session......
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  4. 04-21-2002, 06:44 PM #4
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    6 hours if I'm lucky...
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  5. 04-21-2002, 07:25 PM #5
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    usually about 6 or 7. not very restfull sleep while i am on though. i guess i am a vampire because i can hardly fall asleep at night no matter what time i lay down, its 4-5 am before i can fall asleep.
    Last edited by bigkev; 04-21-2002 at 07:29 PM.
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  6. 04-21-2002, 09:15 PM #6
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    Now I feel better about only getting 7 hours of sleep each night. I thought I was the only one.
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  7. 04-22-2002, 10:05 PM #7
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    Originally posted by bigkev
    usually about 6 or 7. not very restfull sleep while i am on though. i guess i am a vampire because i can hardly fall asleep at night no matter what time i lay down, its 4-5 am before i can fall asleep.

    I am the exact same way......
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  8. 04-22-2002, 11:33 PM #8
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    I'm definitely a night person. I have to make myself lay down and go to sleep around 1am and I get up at 6am.... So, I average 5 hours of sleep a night during the week.

    Now, the weekends are a different story.... I actually get LESS sleep believe it or not.....

    <<<< JENNA >>>>
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  9. 04-23-2002, 02:33 AM #9
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    WoW! Now I don't feel so alone on this one. I never sleep it seems. 4-6 hours on average(tossing and turning mind you).
    It seems i allways have so much on my mind. I wish i could change that.
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  10. 04-23-2002, 06:41 AM #10
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    I've noticed alot as of late that I'm lucky if i can get 5-6hrs per night, and as a few others have commented, its not the most restfull sleep, especially if I have something on my mind.
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  11. 04-23-2002, 07:00 AM #11
    Pheedno
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    I get an hour of good rest after my post workout meal. During the night I wake up every F*c*ing hour on the hour. Don't know why.
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  12. 04-23-2002, 07:31 AM #12
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    I get about 6-7 hours during the week. Come friday morning I really start feeling it, very hard to get out of bed. But on the weekends about all i do is sleep.
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  13. 04-23-2002, 08:55 AM #13
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    8-9 hour powerdown,Damn I feel like such a slob compared to ya other guys who are gettin 4-6 and still training,workin',dietin', raisin' a family. What can I say,..........I love sleep. Only thing better than sleep..............pillows.
    Last edited by Kid Shred; 04-23-2002 at 08:59 AM.
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  14. 04-23-2002, 12:16 PM #14
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    At the moment between 1 and 3 hrs during the night if I,m lucky.I,m hoping it changes soon but any of you guys/gals who have had babies will know what I,m talking about lol
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  15. 04-23-2002, 12:20 PM #15
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    been there and done that BB! hopefully i will be doing it again soon!
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  16. 04-23-2002, 12:24 PM #16
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    Yeah 2nd time for me thought I would have learnt by now LOL

    Doing it again bro - at this present moment in time I think you must be totally mad!!

    You know as well as I its the best experience you could ever have.
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  17. 04-23-2002, 01:27 PM #17
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    not just yet for me again, but soon. i simply love kids to much to not have them around me. keeps me level and happy! kids are the best gifts, we as humans, ever recieve. bigkev loves the kids.
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  18. 04-23-2002, 01:57 PM #18
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    Yeah they are great makes you realise how trival other things in life are.Your world end up revolving around them but I,m perfectly happy with that.

    You must look like a giant to your kids bro,I have mine tell me "Daddy you have big muscles" and I,m about 40 lbs lighter than you!!
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  19. 04-23-2002, 07:35 PM #19
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    I feel like I get too much sleep at 7 hours a night. I don't know how you guys do it.
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  20. 04-26-2002, 12:38 AM #20
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    Generally around 8-10 a day, if not more.
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  21. 04-26-2002, 12:45 AM #21
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    i had a long haul of insomnia at the end of last year all the way up to two months ago. it was by far the worst thing that ever happened to me -- everything felt so surreal, reality seemed like one big haze. i would just sit up and watch television from 12am-9am then get dressed and try and have a normal day. after a dozen different medications, i just bounced back with the end result of not needing medicine. i feel like i have yet to totally catch up on lost time and I sleep 12 hours a night on average.
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  22. 04-26-2002, 01:45 AM #22
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    I aim for the 8, but it ends up being 7, but I still like to think I got the 8
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  23. 04-26-2002, 04:41 AM #23
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    Cool

    I have weird sleeping patterns but mostly I get 6 hours in each time I do sleep.
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  24. 04-26-2002, 04:47 AM #24
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    I USALLY GET ABOUT 6 BUT THEN AGAIN I TAKE A NAP EVERY COUPLE OF DAYS!
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  25. 04-28-2002, 04:46 PM #25
    chris245
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    around 8 1/2 to 11 a night
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  26. 04-28-2002, 04:53 PM #26
    androplex
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    Since I started hGH I am can sleep better.
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  27. 06-25-2003, 10:59 AM #27
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    I am overwhelmed with happiness if I get more than 5 hours per night. By the time I get home from the hospital, go over my patient notes, go to the gym and then complete my "Honey to do" list that my wife has compiled, I am running to get into bed at night..Over the years I have just become accustomed to it..

    Doc M
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  28. 06-25-2003, 11:08 AM #28
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    Hell I average 3-6 hours of sleep. For some reason I can't sleep any longer than that. I'm constantly exuasted though at the end of the day. I swear if I sit still onger than 5 minutes it's lights out!
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  29. 06-25-2003, 03:49 PM #29
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    same way here tex. I sit down and lights out everytime,
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  30. 06-26-2003, 12:11 PM #30
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    5 at night, 2-3 during the day. what a terrible life i live.
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  31. 06-27-2003, 01:14 AM #31
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    ide say 10 usually, but my sleep is very inconsistant. i recently got a job bouncing at a local bar, which cuts my sleep hours drastically. so now, about 7-8(4 am-noon)
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  32. 06-27-2003, 02:45 PM #32
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    22hours then I hunt.
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  33. 06-28-2003, 12:45 AM #33
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    With my schedule it varies greatly. It can be anywhere from 0 hours a night...to sleeping 12 hours strait!
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  34. 06-28-2003, 09:07 AM #34
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    Quote Originally Posted by HeartDocMD
    With my schedule it varies greatly. It can be anywhere from 0 hours a night...to sleeping 12 hours strait!
    i feel for you heartdoc. thats why i decided to go into research instead of medicine, i like to sleep every night.
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  35. 06-29-2003, 11:00 AM #35
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    Generally six hours each night but sometimes it's less. It does not matter what time I go to bed, six hours later I'm wide awake.
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  36. 06-30-2003, 12:18 PM #36
    Gymgirl
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    Usually 7 hours... 9-10 in the weekends.
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