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Thread: Sleep time

  1. #1
    nickrizz's Avatar
    nickrizz is offline Anabolic Member
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    Sleep time

    how many hours do you guys get each night? I average about 6-7

  2. #2
    S.P.G's Avatar
    S.P.G is offline AR Workout Scientist
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    8-9 for me..

  3. #3
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    i wish i could sleep that much...ill tell you what though... now that my diet is pretty good i could get 6 hours and still function the next day

  4. #4
    zoso428 is offline Associate Member
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    5-6 for me if i wanna do cardi oand have sumitn resembling a social life i gotta work on 5 hours sumtimes it sucks and i would make better gains with more sleep but i would have to go to bed at like 9 to do that

  5. #5
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    yea i have to sacrifice too. i could sleep to 6:30 and get to work on time but then no breakfast, so i wake up at 5:15 and have a nice breakfast

  6. #6
    zoso428 is offline Associate Member
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    wake up 4:20.......get in car in Gym for it to open at 530....cardio lil abs...shower...work at 7...home 330...gym 430-5ish.......in bed by 10 unless wrestling is on in bed by 11:15.....thank God ill be back in college for hockey season so i dotn have to stay up and watch all my islander games.............after i graduate when i have to cut and do cardio...im just gonna cry with no college to look foward to

  7. #7
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    try to get atleast 7 hours. Eat some Gaba too $hit is insane for dreams!! hhaha

  8. #8
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    i sleep through the whole night i never understand waking up, i am like a hybernating bear.

  9. #9
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    7.5 hrs usually, but 8 is what i try for

  10. #10
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    Monday to Friday - about 6 hours
    Weekend - about 24 hours in total!

  11. #11
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    4-6. too much to do in life to waste your time sleeping. ya know build monuments, climb mountains, sail the seven seas. you wont catch me sitting around rotting away staring at some computer screen, beatin on the keypad, talkin to people on some crazy website...ahh, err, ah, never mind.

  12. #12
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    hahahahhaahha i love sleep

  13. #13
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    I have to get at least 8 hours a night.


    After all I am a growing Boy....

  14. #14
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    Quote Originally Posted by 1819
    4-6. too much to do in life to waste your time sleeping. ya know build monuments, climb mountains, sail the seven seas. you wont catch me sitting around rotting away staring at some computer screen, beatin on the keypad, talkin to people on some crazy website...ahh, err, ah, never mind.
    true. But am a sad bas*ard!!!

  15. #15
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    8 hours always.

  16. #16
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    i love on a sunday if i could get 8

  17. #17
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    8-9 hours weekdays and about 3-4 hours weekends.

    Weekends are for partying!






  18. #18
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    BG
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    5.5 to 7 wish it were 8-9.

  19. #19
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    6-8 hours a night for me

  20. #20
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    before summer school 10-14 now i get 7 to 8..... damn summer school

  21. #21
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    i hardly ever get a good night sleep F-ing military hahaha

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