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in your PWO shake make its like 10x better, i for whatever went and grabbed ice cubes when i was making my shake, and figured id better not waste em. best mistake this summer. make it go down easier.. takes away some how from the dextrose, probably because its so cold its good [/rant]
i don't know about that idea. i just pound down my shakes and get it over with.
i like crushed ice with my shakes. mmmmmm
Quote:
Originally Posted by Psychotron
i've been doing that for like a year now...i put the ice in my shaker and bring it in the gym with me, when my workout is over i fill it with water from the fountain..then i go out to my car and rip open a packet of myoplex and shake it in there..it's better than a milkshake :aaGreen22