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  1. #1
    SwoleCat is offline AR Hall of Fame
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    Holy crap, I just realized something.......

    I CAN EAT!!!!!!!





    ~SC~

  2. #2
    SplinterCell's Avatar
    SplinterCell is offline Senior Member
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    So I guess the obvious question is....what are you gonna eat?

  3. #3
    IronFreakX's Avatar
    IronFreakX is offline Banned
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    HAHAHA jk bro , yeah bulking is ****ing gr8
    if u need some diet or training help let me know hahaha

  4. #4
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    Jantzen4k is offline Anabolic Nittany Lion
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  5. #5
    MatrixGuy's Avatar
    MatrixGuy is offline Good things come to those who wait
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    Quote Originally Posted by SwoleCat
    I CAN EAT!!!!!!!





    ~SC~
    Post today's meals bro!!

  6. #6
    anaBROLIC's Avatar
    anaBROLIC is offline Only The Strong Survive
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    Quote Originally Posted by Jantzen4k
    you like those smilies?

  7. #7
    SwoleCat is offline AR Hall of Fame
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    I'm not going crazy eating, it's just that I forgot how much I am capable of eating when I really want to.

    Once I get rolling w/this, I'll post some examples. It won't be anything absurd, as I'm not trying to become a sumo wrestler.

    ~SC~

  8. #8
    Jantzen4k's Avatar
    Jantzen4k is offline Anabolic Nittany Lion
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    Quote Originally Posted by anaBROLIC
    you like those smilies?

    yeah i do!!!











  9. #9
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    Dont 4get the KC Master Piece....best stuff they make...

  10. #10
    Nicky B's Avatar
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    Chinese Buffet sounds good right now lets go SC I'll drive
    Last edited by Nicky B; 06-11-2005 at 05:08 PM.

  11. #11
    SwoleCat is offline AR Hall of Fame
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    Man, you are making me hungry!

    ~SC~

  12. #12
    icewind's Avatar
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    Quote Originally Posted by SwoleCat
    I CAN EAT!!!!!!!





    ~SC~

  13. #13
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by icewind
    I'm currently trying to get to about 280 or so while being relatively lean.



    ~SC~

  14. #14
    Iceman911's Avatar
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    Go Bro.....280's just around the corner.....

    Quote Originally Posted by SwoleCat
    I'm currently trying to get to about 280 or so while being relatively lean.



    ~SC~
    How long do you thiink it will take to get 280lbs?????? If your 260 something now....sh*t, I bet it won't take you long at all bro. Have fun eating though. I'm bulking right now too. I'm upto 233lbs. Man I love being able to eat. I'm mixing up my eggs, steak, and oatmeal with peanut butter in it right now. MMMMM breakfast.....

    Swole you da man......Let us know how you changed your diet......That will be interesting to see

  15. #15
    SwoleCat is offline AR Hall of Fame
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    I basically took out the fat I eat and replaced it with carbs, but upped that macro percentage by 50%. I then added flax oil a few times a day, just to get some heart-healthy fats in there, but my meals are mostly all carb/pro except the last one before bed. I upped the protein by 25 grams per meal, and threw in a whole other meal for a total of 7 for the day.

    That should do it!

    ~SC~

  16. #16
    Deezuhl is offline Anabolic Member
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    Man, eating what you want and not what your supposed to eat has to be the best feeling in the world...

  17. #17
    SwoleCat is offline AR Hall of Fame
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    I make sure to still eat what I need to eat to grow intelligently, and if I lay down a bit of fat on top of that, no sweat. I know how to diet, so that doesn't worry me.

    ~SC~

  18. #18
    BIG TEXAN's Avatar
    BIG TEXAN is offline Respected Member
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    Quote Originally Posted by SwoleCat
    I basically took out the fat I eat and replaced it with carbs, but upped that macro percentage by 50%. I then added flax oil a few times a day, just to get some heart-healthy fats in there, but my meals are mostly all carb/pro except the last one before bed. I upped the protein by 25 grams per meal, and threw in a whole other meal for a total of 7 for the day.

    That should do it!

    ~SC~
    Sounds a bit like i do when I bulk..... I miss being "on" and bulking. Hopefully soon....

  19. #19
    MASTER's Avatar
    MASTER is offline "I Own You"
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    Don't 4get ur kfc crispy chicken strips, theyre loaded to the brim with protein

  20. #20
    SwoleCat is offline AR Hall of Fame
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    They have those boneless hot wings right now @ KFC.

    Hmmmmmm...........



    ~SC~

  21. #21
    BIG TEXAN's Avatar
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    Quote Originally Posted by SwoleCat
    They have those boneless hot wings right now @ KFC.

    Hmmmmmm...........



    ~SC~
    Oh.... those do sound good...... well it is about dinner time.

  22. #22
    anaBROLIC's Avatar
    anaBROLIC is offline Only The Strong Survive
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    Quote Originally Posted by BIG TEXAN
    Oh.... those do sound good...... well it is about dinner time.
    AGREED! that made me a bit hungry.. now gotta ask the wifey if she will go for me..lol

  23. #23
    Flex2winny is offline Associate Member
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    Whats on the menu SC?

  24. #24
    BUBBA74 is offline Senior Member
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    uhhhhhhhhhhh wut?

  25. #25
    Squatman51's Avatar
    Squatman51 is offline Senior Member
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    well you must be very proud of yourself

  26. #26
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by Flex2winny
    Whats on the menu SC?
    Certainly not old ass threads.



    ~SC~

  27. #27
    chest6's Avatar
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    mannn everyday someones bumping old threads..at least this isnt from 2002 again

  28. #28
    Flex2winny is offline Associate Member
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    Sorry bro..thats my fault...new to the boards, didnt see the date...........Guilty and I hate it just as much as you guys........guess I just used my mulligan......

  29. #29
    chest6's Avatar
    chest6 is offline Banned
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    its alright...did u just click the thread at the bottom u saw

  30. #30
    Flex2winny is offline Associate Member
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    Yup...guess I am just interested on what SC is eating now-a-days...........and his training regimine...........that published info., or still a trade secret?

  31. #31
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