Thread: Stupid elbows, stupid fat ppl
08-17-2005, 05:52 PM #1
Stupid elbows, stupid fat ppl
Ok, I hurt my elbows in October, thats 10 ****ing months ago, I took almost 4 months off of upper body, they got better, then worse again, **** me mother ****ers, how long does it take to get better?
To top it off, some old guy (who "used to be a professional") and his wife (very chunky) were on the seated row machine, so I worked in with them, he proceeds to "show me how to do it properly, which lee haney showed him", so anywayz he makes me do a set his way, which includes leaning forward a lot, whatever, but it ****ing kills my elbows, wrong form for ME since I stay stationary and pull with my elbows, isolating my lasts and mid back, I dont need movement.. Then I proceed to drink out of his chunky wifes water bottle... **** me I could kill someone... Not a ****ing good day at all everyone and training.. I am getting fat, eating what I want and going to be ****ing mother ****ing injury free.... ****
08-17-2005, 07:47 PM #2
08-17-2005, 09:33 PM #3
Did you consult? If there's nothing you can do for it naturally, you could always get some cortisol shots to ease the pain.
08-17-2005, 10:26 PM #4Associate Member
Originally Posted by needmorestrength
- Join Date
- Jun 2005
08-18-2005, 02:33 PM #5
pussy, ive workedo ut with lee haney and he doenst move alot on rows... hahaha your a tard... do things that work for you, dont follow some fat shits advice, i dont care if he has holds in his hands and swears to be jesus...
08-18-2005, 02:39 PM #6
I'm having a similar problem with my shoulder it fuking sux
08-18-2005, 08:43 PM #7
08-18-2005, 10:55 PM #8Originally Posted by needmorestrength
08-19-2005, 01:49 AM #9
I had this experience when I broke my leg , but I didnt got fat, I got skinny because I wasnt eating , you should be more patient maybe when you heal completly you can run a small cycle to get back what you have lost in a short time.
ps . I think the old guy is right you should lean forward a little bit when doing seated rows
08-19-2005, 03:03 AM #10
at the Lee Haney bit
08-19-2005, 05:37 AM #11Originally Posted by Decadbal
08-19-2005, 06:56 AM #12
Sorry about your elbows and your dis-like for fat people....
Im just glad Im seeing your name again!!! hahahaha (oceans eleven: right as they walk into Vault and lil chinese guy goes............) Fck yu bin!!!!!!?????????
08-19-2005, 03:53 PM #13Originally Posted by HeavyHitter
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