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Thread: question?
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08-22-2005, 08:16 AM #1New Member
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question?
i smoke about 15to20 sigaretts a day. Does smoking effect your training that much? Cause iam about to do a cycle,so i want to now if ill get alot more progress if i dont smoke?
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08-22-2005, 08:19 AM #2AR Hall of Fame
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I'm seriously amazed that you even have to ask such a question.
Really! It's common knowledge what cigarettes do to your lungs, circulation, stamina, etc., so it's quite simple to see how it would affect one in a fitness endeavor.
That's not clear?
~SC~
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08-22-2005, 09:03 AM #3
If you quit you should be able to gain more weight also. My friend quit and now eats a lot better and has made much quicker gains.
-Bino
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08-22-2005, 09:09 AM #4Originally Posted by SwoleCat
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08-22-2005, 09:31 AM #5Originally Posted by kia
LoL Seriously fitness and smoking dont mix good together thats like a tuna & jelly sandwich dont mix
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08-22-2005, 10:01 AM #6Originally Posted by kia
"QUIT THAT SHIT"
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08-22-2005, 12:45 PM #7
my partner smokes alot he is swole as hell,but I would not ever do that to my self just nasty (cigareetes)
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08-22-2005, 12:47 PM #8Originally Posted by IronFreakX
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08-22-2005, 02:23 PM #9Originally Posted by ReX357
And btw..100 cigs are 5 packs...lucky strike and marlboro both have 20 per pack
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08-22-2005, 02:25 PM #10Originally Posted by IronFreakX
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08-22-2005, 02:45 PM #11Originally Posted by ReX357
I quit for 3 months..then I had a blow out....Drinking..smoking..Fighting Stayed for a month then I quit for a week..Then I went back...This time...smoking like crazy..Id smoke cigars like they were cigarettes..Inhaling 10-15 ED along with my cigs...then I had the worst cold I had ever gotten and had some cigs left and I said to myself this has go to stop.If U wanna smoke..fine smoke them all now..I smoked the last 6..as fast as I could.....Yeah I got worse and my throat hurt like hell...but @least I quit for good now.,..and feeling.. wayyyyyy better...I never got that whole quit gradually thing never worked for me..
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08-22-2005, 02:49 PM #12
Im 18 btw..started smoking around 15...and drinking @ 10...So i was really addicted to that shit....not good and if you do smoke...QUIT
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08-22-2005, 02:49 PM #13Originally Posted by IronFreakX
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08-22-2005, 04:43 PM #14Originally Posted by BigGuns101
not anymore...so its kool
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08-22-2005, 05:46 PM #15
dam iron that is almost unbelievable. im glad you kicked it
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08-22-2005, 09:07 PM #16Female Member
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So is THAT why they call you iron freak?
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08-22-2005, 09:27 PM #17Anabolic Member
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100 cigs a day is insane. IFX, you must of gone to bed and woken up smoking.
Glad you quit though.
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08-22-2005, 10:00 PM #18Associate Member
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Originally Posted by kia
Na it won't effect *cough* you *cough* at all. In fact you *cough* should increase *cough* the number *cough* of smokes you *cough* have in a day because*cough* 15 - 20 isn't enough
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08-22-2005, 10:30 PM #19
I quit smoking a few weeks back. I'll be honest, quitting doesn't seem to affect weight-training at all. I thought I was doing pretty well with my cardio, but the change after quitting has been HUGE. I was doing the elliptical trainer for 30min and could barely breathe when I was done before. In just 3 weeks my lungs have improved to the point I'm going 45-50min (not more than that for muscle-loss) and I feel GREAT when I'm done. I'm also able to run at 7mph on the treadmill for 25min now. Before I could barely do 15.
Again, not much diff for weights, but your sense of well-being and fitness level will be dramatically increase after a couple of weeks.
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08-23-2005, 12:06 AM #20
I would smoke double...
I would smoke about 40-50 cigs a day it will help with your cycle
sorry to flame but cmonn
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