I know how bad smoking cigarettes is, but I was wondering if anyone knew whether or not smoking inhibits muscle growth/mass gain? Anyone know?
Printable View
I know how bad smoking cigarettes is, but I was wondering if anyone knew whether or not smoking inhibits muscle growth/mass gain? Anyone know?
yes it does!!!
but to the effect of it being really noticeable no
still it will hurt your gains over time.
I don't think it does much, but it affects your cardio massively (night and day difference). If you don't care about that, though, you're fine :)
ewwww, yea
start chewing lol, thats what i do
oh u guys..