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  1. 09-07-2005, 12:18 AM #1
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    What is your favourite high protein meal?

    Mine is the ever loved soufflé omelette, its just great and easy to make, plus it tastes good cold.



    I make mine with different fillings, Ground Beef, Cheese, Ham, Chicken and any thing else I can find, But not fish, I tried it its discussing.



    Wisk/ Beat 6 egg whites until stiff, fold in two egg yolks.

    Get a hot non-stick frying pan and spray with low cal oil.

    Pour in your eggs and add your filling.

    Grill to finish and fold over. Eat there and then or leave to go cold.



    I cook 5 every night and eat them throughout the next day (Yummy)
    Last edited by oldandgrim; 09-07-2005 at 07:01 AM.
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  2. 09-07-2005, 12:38 AM #2
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    ground chuck, 2 giant patties. Fried, roughly 1.5lbs = 100+grams, but hard to digest that much and get all that protein heh.
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  3. 09-07-2005, 12:49 AM #3
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  4. 09-07-2005, 12:49 AM #4
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    i like to make omlettes for women and throw a little special sauce on there
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  5. 09-07-2005, 01:41 AM #5
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    I make a wicked omlette. Sautee grilled chicken breast, green peppers, onions, mushrooms, jalapeno and cilantro (if you have a garlic press, add a little fresh garlic juice right before it's done cooking). Make a regular egg white omlette (add a couple of yolks for flavor) then toss the sautee mix on top. Fold, finish and cover with salsa (if you want the fats, add cheese and sour cream. Not advised but damn good.)

    I like tofu, so I'll grill a few strips of hard tofu to go along on top.
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  6. 09-07-2005, 05:37 AM #6
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    Quote Originally Posted by bigJJ
    I make a wicked omlette. Sautee grilled chicken breast, green peppers, onions, mushrooms, jalapeno and cilantro (if you have a garlic press, add a little fresh garlic juice right before it's done cooking). Make a regular egg white omlette (add a couple of yolks for flavor) then toss the sautee mix on top. Fold, finish and cover with salsa (if you want the fats, add cheese and sour cream. Not advised but damn good.)

    I like tofu, so I'll grill a few strips of hard tofu to go along on top.
    Sounds Good, I will give that one a try
    Last edited by oldandgrim; 09-07-2005 at 07:01 AM.
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  7. 09-07-2005, 07:37 AM #7
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  8. 09-07-2005, 07:53 AM #8
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    My FAVORITE high protein meal? Girl, don't even ask!

    Kisses and tickles
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  9. 09-07-2005, 08:03 AM #9
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    Quote Originally Posted by Anna Bollick
    My FAVORITE high protein meal? Girl, don't even ask!

    Kisses and tickles
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    Let me guess... Sausage, Meat sticks, dickcheese, penis butter.
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  10. 09-07-2005, 08:09 AM #10
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    Quote Originally Posted by Mesomorphyl
    Let me guess... Sausage, Meat sticks, dickcheese, penis butter.
    Darling, you're so crude! I like that in a man!

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  11. 09-07-2005, 10:18 AM #11
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    Quote Originally Posted by Anna Bollick
    Darling, you're so crude! I like that in a man!

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  12. 09-07-2005, 10:19 AM #12
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    Does semen count???
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  13. 09-07-2005, 10:20 AM #13
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    KIDDING...














    I think..
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  14. 09-07-2005, 10:35 AM #14
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    Quote Originally Posted by PaRiS2005
    Does semen count???
    sounds like you're lonely and vulnerable these days. i'm on my way to come visit you.
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  15. 09-07-2005, 10:37 AM #15
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    does beef curtains count?

    cause if it does then no....


    PRIME FUKIN RIB BABY!!
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  16. 09-07-2005, 10:57 AM #16
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    This thread is Diving
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  17. 09-07-2005, 11:06 AM #17
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    steak
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  18. 09-07-2005, 11:10 AM #18
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    Quote Originally Posted by JamesC
    tube steak
    Dam bro I just thought you were gay this explains it
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  19. 09-07-2005, 11:11 AM #19
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  20. 09-07-2005, 11:21 AM #20
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    Quote Originally Posted by oldandgrim
    This thread is Diving

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  21. 09-07-2005, 11:51 AM #21
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    Hmmm delicious grilled salmon steaks perfectly singed on the bbq served with a zing of lemon with steamed broccoli and cauliflower

    Dammit, I'm off to the fish shop!

    Red
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  22. 09-07-2005, 01:31 PM #22
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    salmon steaks
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  23. 09-07-2005, 02:11 PM #23
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    Quote Originally Posted by PaRiS2005
    Does semen count???
    I'm not sure, Paris, Dear, but it certainly is fun, isn't it?

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  24. 09-07-2005, 03:24 PM #24
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    Quote Originally Posted by Dally
    does beef curtains count?

    cause if it does then no....


    PRIME FUKIN RIB BABY!!
    Hell yeah,

    Especially with Horseradish
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  25. 09-07-2005, 03:33 PM #25
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    Quote Originally Posted by Dally
    does beef curtains count?

    cause if it does then no....


    PRIME FUKIN RIB BABY!!
    LMAO
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  26. 09-07-2005, 05:56 PM #26
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    Quote Originally Posted by Bigen12
    Hell yeah,

    Especially with Horseradish
    horseradish with your beef curtains? odd mix but to each his own.
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  27. 09-08-2005, 06:41 AM #27
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    16oz Primerib cooked medium
    8oz baked yam with light butter and chopped almonds and a sprinkle of cinammon
    grilled veggies
    big glass of ice cold tea
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  28. 09-08-2005, 06:43 AM #28
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    Fish Tacoooosssssss

    Burgers and beer
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  29. 09-08-2005, 08:02 AM #29
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    Quote Originally Posted by majorpecs
    16oz Primerib cooked medium
    8oz baked yam with light butter and chopped almonds and a sprinkle of cinammon
    grilled veggies
    big glass of ice cold tea

    I just came.....



    (Paris?)
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