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  1. #1
    peyton18 is offline Junior Member
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    hypnosis therapy

    has anyone been through hypnosis or know anyone that has done it to quit smoking. i am thinking about doing it because nothing else seemed to work and i just wanted some feedback on success rates. thanks

  2. #2
    SwoleCat is offline AR Hall of Fame
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    That's a good question, let me ponder that over a Newport!

    J/K......



    ~SC~

  3. #3
    peyton18 is offline Junior Member
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    your killin me...thats my brand

  4. #4
    chino777's Avatar
    chino777 is offline Junior Member
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    Smile

    Before you go to a hypnotist you should try self hypnosis. To go to a hypnotist is always dangerous.
    Self hypnosis is not dangerous and it worked excellent for me however it takes some time. You have to refine yourself and thats not that easy.
    Check this out: Getting started with self-hypnosis
    I love it because you can do a lot more than quit smoking.
    Motivating yourself to train harder etc. etc. ..

    Annother way could be to get yourself a hypnosis tape or a cd. "Quit smoking" is a often used subject. You won't have problems to find a lot of them (even in the p2p network but we all know thats illegal ...)
    There is also quite a number of books that deal with that subject. If you have the time i would advise you to read some of them (check up ebay)

    I hope i could help you

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