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  1. #1
    IronFreakX's Avatar
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    Wink Pics of the FREAK

    posted some pics in the members pix forum nothing special just some back pics

    http://forums.steroid.com/showthread...35#post2093435

  2. #2
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    Bump

  3. #3
    TheMudMan's Avatar
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    Not bad bro..............

  4. #4
    IronFreakX's Avatar
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    Quote Originally Posted by TheMudMan
    Not bad bro..............
    thnx next stop is zig-zag cutting/bulking

  5. #5
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    Quote Originally Posted by IronFreakX
    thnx next stop is zig-zag cutting/bulking
    I never tried that way............ I pick one goal and go from there. Hope it works out for you.

  6. #6
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    Quote Originally Posted by TheMudMan
    I never tried that way............ I pick one goal and go from there. Hope it works out for you.
    Never tried it too!!..Ill give it a shot this time...sounds good..4 days hyper-caloric , then 4days hypo-caloric , or 7/3 , 2-5 , depends on the goals , bodytype , and the macros can be adjusted on each days depending on other factors too , sounds like fun eh?

  7. #7
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    good job bro and good luck

  8. #8
    TheMudMan's Avatar
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    Quote Originally Posted by IronFreakX
    Never tried it too!!..Ill give it a shot this time...sounds good..4 days hyper-caloric , then 4days hypo-caloric , or 7/3 , 2-5 , depends on the goals , bodytype , and the macros can be adjusted on each days depending on other factors too , sounds like fun eh?
    I do something like that with my carbs......... it works out well for what my goals are and what I want out of it.

  9. #9
    steve0's Avatar
    steve0 is offline NASM~AFPA~CPT
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    weres the abb shot iron ??

  10. #10
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    good work, keep it up brotha

  11. #11
    chest6's Avatar
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    who thinks i should put up pics..i may jump on the bandwagon but im gettin close to 20% bf i bet..shittt its not gona be good

  12. #12
    collar's Avatar
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    dont matter just put them up chest6

    looking good iron

  13. #13
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    Post before and after.

  14. #14
    S.P.G's Avatar
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    looking good

  15. #15
    IronFreakX's Avatar
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    Thnx for the comments everyone

    I dont have that camera anymore , I will be posting pics again in a month or 2 ...but next time theyre gonna be posted from the states

  16. #16
    Giantz11's Avatar
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    I had a feeling these were going to be mug shots!

  17. #17
    PaRiS2005 is offline Female Member
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    Lookin good for Natty! I commend you for that!

  18. #18
    IronFreakX's Avatar
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    Quote Originally Posted by Giantz11
    I had a feeling these were going to be mug shots!

    I know I have em around here somewhere...........

  19. #19
    SHAOKAHN is offline Member
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    Not at all what I was expecting LOL...congrats though, U gotta thick foundation partna.

    -shaokahn-

  20. #20
    Dave321 is offline AR's Salad Tossing Connoisseur
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    Quote Originally Posted by chest6
    who thinks i should put up pics..i may jump on the bandwagon but im gettin close to 20% bf i bet..shittt its not gona be good
    doooooooooooooo it!!!

  21. #21
    IronFreakX's Avatar
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    Chest post up ur pics brutha!!

    What was everyone expecting...??? I got like 3 of these comments??

  22. #22
    Bigen12's Avatar
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    Not bad,

    Just get a haircut!

    You damn Hippie....

  23. #23
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    nice VVVVVVV shape bro...solid

    ~dV~

  24. #24
    IronFreakX's Avatar
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    Quote Originally Posted by Bigen12
    Not bad,

    Just get a haircut!

    You damn Hippie....
    a haircut?? me?? I dunno what is this hair u speak of?

    Confusing me with sean stew , aka the Tiger


  25. #25
    Puffader's Avatar
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    I just tossed up a pic of my fat ass. Your turn big guy...
    Quote Originally Posted by chest6
    who thinks i should put up pics..i may jump on the bandwagon but im gettin close to 20% bf i bet..shittt its not gona be good

  26. #26
    collar's Avatar
    collar is offline Anabolic Member
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    then i will have ago at posting pics up....

  27. #27
    IronFreakX's Avatar
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    Quote Originally Posted by collar
    then i will have ago at posting pics up....
    Ahhh..well just wait a bit till my threads die..then post...I dont need my pics next to yours

  28. #28
    collar's Avatar
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    pfffffft you look fine and i wouldnt be disappointed if i was you...

  29. #29
    SHRED's Avatar
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    U have a very good base bro.

    Good lats and shoulders too!

    Good luck man!

  30. #30
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    Quote Originally Posted by Puffader
    I just tossed up a pic of my fat ass. Your turn big guy...
    I'll see whos fatter..im gonna take the pics sat morning theyll be up shortly after

  31. #31
    dans is offline Junior Member
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    Nice Pics

  32. #32
    Unoid is offline Member
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    Update your profile user cp with your stats.
    my guess 22age, 5-9", 170lb

    Tell me how right I am!

    PS: good back shape

  33. #33
    Kärnfysikern's Avatar
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    cool to finaly se some pics

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