Olympic lifting workout...check this out guys..Bad Ass

http://media.putfile.com/Ironmind_1993_Dimas

you guys goot check this dude out simply awesome.. IMO just bad ass

vary impressive. Just tossing this weight around like nothing. I wish i could do that..!!

dv

thats crazy how much does that dude weigh? to my knowledge 1kg=2.2 lbs? is that right

He's around 185lbs...........

Very impressive.............

he says 175 lbs in the video...and yeah 2.2lbs=kilo

dv

yeah but OWL is very very very technical, atleast 90% technical, 10% strenght
my ex gf is an olympic lifter

impressive for sure

I think he had bumper plates on there, it's hard to tell. Strong lil fuker.

Damn, I need to be working on my olympic lifts!!!

Thanks for the inspiration. I needed to see a guy almost half my body weight lifting almost twice my body weight :1laugh:

Seriously, my olympic lifts have been lagging. Thanks for helping me get off my ass. I needed that!

Damn good vid.

It's too bad that there aren't many gyms available with olympic lifting equipment, i.e. bumper plates, freestanding racks and pads