just curious as to how many lifters dip. does anyone dip while working out? ive tried that before and all it does is make me feel light headed - not recommended. BUT - there is nothing like packing a nice hootch after a good workout. ive been dipping on and off for about 22 years - prob more off then on so no need to tell me about gum cancer and all that other good stuff that it can cause. started when i was 13 when i was playing baseball and greg luzinski was my high school baseball coach and he chewed so we all thought it was 'cool' to do it. def a healthy team we had. lol