Thread: 2 months off from gym
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10-10-2005, 05:57 PM #1Member
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- Aug 2004
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2 months off from gym
Just got back in the gym afte 2 months off. Did a Var only cycle and dont think my body was used to lifting all the xtra weight. messed up my shoulder to the point i couldn't really do anything. Its finally back to normal. Anyway, I am so pathetic now, it's embarrassing. I lost 12 pounds and I feel like I've never lifted before. Please tell me my strength and size will come back soon.
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10-10-2005, 06:23 PM #2Originally Posted by Big Poppa Pump
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10-10-2005, 06:57 PM #3Originally Posted by Big Poppa Pump
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10-10-2005, 07:00 PM #4
just coming back also bro, only about 3 weeks off for me but it still hurt. everything is back to normal in the gym though.
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10-10-2005, 08:29 PM #5
what up man....same thing happen to a buddy of mine at the gym...shoulder injury leading to 2 mos off, leading to lots of weight lost...just take it easy, use good form, and all will come back
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10-10-2005, 11:15 PM #6Member
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- Aug 2004
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thanks bros.. hope your all right
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10-10-2005, 11:25 PM #7Originally Posted by TheMudMan
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10-11-2005, 07:01 AM #8Originally Posted by Big Poppa Pump
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