any legitimacy to this shyt?

[Sepsis]

so, i guess if i sign up for this program, i will look like the guy in the front page?

http://www.ast-ss.com/max-ot/max-ot_intro.asp

[SMYL_GR8]

What you'll get in The Max-OT Training Course:

* Training for results
* Max-OT Basics
* Maximize Recuperation
* Optimum Reps for Muscle Growth
* Optimum Workout Duration
* Training to Positive Failure
* Maximizing Intensity
* Forcing Muscle Growth
* Max-OT Synergy
* Overload Verses Fatigue
* Weight Acclimation Sets
* Muscle Memory
* The 6 Month Max-OT Plan of Attack

. . . and much more!


Uhhh, do the words "reinvent the wheel" mean anything to you?