Bulking starts! Quick pic for you all! lol (im small by the way)

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11-04-2005, 05:58 PM
Elysium

Bulking starts! Quick pic for you all! lol (im small by the way)

Ok ok.. so.. some of you may know what my life entales but its now winter and im working at a gym so i have no excuse whatsoever.

Bulking starts today... heres a picture of me (im in my work uniform by the way lol)

Currently 230 @ 5'9 -20 years old.

http://img337.imageshack.us/img337/4668/front7ya.jpg

Flame away! :D
11-04-2005, 06:01 PM
305GUY

Looking thick, but i cant see shit with that pic?
11-04-2005, 06:04 PM
Elysium

Nah i know bro. Not into taking pics to be honest! Just thought i'd post one up to go with my whole "im bulking up" thread. lol

So... anyone got any plans for bulking this winter?
11-04-2005, 07:19 PM
BG

Ya hope to pack on 20lbs. then cut 10 off in spring and be at 200.Good luck to you.
11-04-2005, 09:52 PM
chest6

is it just me or is there not a picture there
11-04-2005, 09:54 PM
24labor

Quote:

Originally Posted by chest6

is it just me or is there not a picture there

Just you
11-04-2005, 09:57 PM
chest6

ah...it wont load the whole page for some reason
11-05-2005, 03:08 PM
MatrixGuy

Biceps look good bro. How about a picture with no top on? :D
11-05-2005, 03:16 PM
Booz

Quote:

Originally Posted by MatrixGuy

Biceps look good bro. How about a picture with no top on? :D

how about a piccy of your avvy with no top on????eh eh!!! :evil2:
11-05-2005, 03:46 PM
SPIKE

Quote:

Originally Posted by booz

how about a piccy of your avvy with no top on????eh eh!!! :evil2:

I concur
11-05-2005, 05:00 PM
tiger909

.....and one with no pants....you know, only if you feel like like it
11-05-2005, 06:02 PM
lucabratzi

yeah im with u, i had a good cutting run goin until i was starved for about a week caues of wilma, now im back at bulking, and loving it...
11-05-2005, 06:05 PM
stocky121

Quote:

Originally Posted by booz

how about a piccy of your avvy with no top on????eh eh!!! :evil2:

:lol: :lol:

just what i was thinking
11-05-2005, 06:50 PM
BG

Quote:

Originally Posted by stocky121

:lol: :lol:

i was thinking you covered in chocolate

Is that your idea of a cheat meal??? :?: :wg:
11-06-2005, 04:42 AM
Elysium

Haha.. those who know me know im not really into pics! lol! Your lucky you got that one!

Im at work today, so might take some whilst im down the gym, and then again i might not. I'll post pics of when i cut down though.

:)
11-06-2005, 07:33 AM
Booz

Quote:

Originally Posted by BigGuns101

Is that your idea of a cheat meal??? :?: :wg:

mwaaaaahahahahahahahaahahhahhahaha!!!!
11-06-2005, 08:02 AM
Elysium

Good to see we got a few more people from the UK who post on here too!
11-06-2005, 08:46 AM
MatrixGuy

Such a sexy uniform Messy! Where do you work? :lol:
11-06-2005, 09:03 AM
MatrixGuy

Quote:

Originally Posted by booz

how about a piccy of your avvy with no top on????eh eh!!! :evil2:

I wish bro :D
11-06-2005, 10:16 AM
Elysium

Quote:

Originally Posted by MatrixGuy

Such a sexy uniform Messy! Where do you work? :lol:

Haha Fitness First mate
11-06-2005, 10:24 AM
scriptfactory

Maybe you should be cutting instead of bulking, Messy UK. Your picture is kinda small and you are wearing a shirt but you look to be well over 20% BF as I don't see any sign of muscle separation or vascularity. You weigh 230lbs. but if you are over 20% BF (as you appear to be) that's like 50lbs. of fat!

If I'm wrong then please ignore my post! I just think you would look much better if you cut.
11-06-2005, 10:33 AM
Elysium

Quote:

Originally Posted by scriptfactory

Maybe you should be cutting instead of bulking, Messy UK. Your picture is kinda small and you are wearing a shirt but you look to be well over 20% BF as I don't see any sign of muscle separation or vascularity. You weigh 230lbs. but if you are over 20% BF (as you appear to be) that's like 50lbs. of fat!

If I'm wrong then please ignore my post! I just think you would look much better if you cut.

No doubt. When i say bulking, i mean consuming as much protein and concentrating on muscle mass rather than cutting. I'll do 2 months of building and late Feb i'll cut down. Target weight before i cut is 250lbs then down to about 210 -maybe a tad lower. BF at the moment is about 18% +/- 1%.

Just hate cutting when it comes to winter. I'll cut early next year, getting me down to about 210 then DNP another 10lbs bring my weight to 200 which should have me looking pretty lean.
11-06-2005, 10:35 AM
Elysium

scriptfactory -may look high bro, 230 at 5'9 is alot of weight to carry! lol
11-06-2005, 10:40 AM
scriptfactory

Quote:

Originally Posted by MESSY_UK

No doubt. When i say bulking, i mean consuming as much protein and concentrating on muscle mass rather than cutting. I'll do 2 months of building and late Feb i'll cut down. Target weight before i cut is 250lbs then down to about 210 -maybe a tad lower. BF at the moment is about 18% +/- 1%.

Just hate cutting when it comes to winter. I'll cut early next year, getting me down to about 210 then DNP another 10lbs bring my weight to 200 which should have me looking pretty lean.

Solid gameplan, man! You should do well. I weigh 122kg (about 268lbs.) at the moment so I kinda know what you are going through. Just don't underestimate your bodyfat. I always thought I was around 15% BF and then I cut down from 280lbs. to 260lbs. and I got calipered at 15% BF so I was pretty bummed, but I think I'm doing well for being natural.
11-06-2005, 10:55 AM
Lift05

how accurate is the bf calculator on this site?
11-06-2005, 11:18 AM
Mealticket

it's all realative
11-06-2005, 11:54 AM
scriptfactory

Quote:

Originally Posted by Lift05

how accurate is the bf calculator on this site?

It's not very accurate. Get someone to caliper you.
11-06-2005, 01:39 PM
needmorestrength

screw cutting, its winter.. go fat and happy.. put on all that muscle mass.. you know the saying the more muscle etc... Im bulking like an 18 yr old virgin with a chocolate craving!