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  1. #1
    Utah is offline New Member
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    Aug 2005
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    Bowflex.. Please help me.

    I worked out for two years. I tore my knee and cancled my gym memberhip because I could not go. My wife bought a Bowflex and wants me to work out on it for a couple of months, then I can get a gym membership. I worked out 5 days a week.

    Mon-Chest
    Tue-Shoulders
    Wed-Legs
    Thur-Back
    Fri-Arms

    I want to work out for 1 hour a day with the same split.
    Can anyone with a bowflex give some advice on what exercise to do???
    I have the Xtreme 2.

  2. #2
    SwoleCat is offline AR Hall of Fame
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    May wanna try the workout forum!

    ~SC~

  3. #3
    chest6's Avatar
    chest6 is offline Banned
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    Quote Originally Posted by SwoleCat
    May wanna try the workout forum!

    ~SC~
    and throwing away that boxflex

  4. #4
    305GUY's Avatar
    305GUY is offline Anabolic Member
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    Wait your wife said you cant get a gym membership until you use the bowflexx for a couple of months???? WTF!?!?

  5. #5
    SwoleCat is offline AR Hall of Fame
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    I totally missed that part.

    ~SC~

  6. #6
    steve0's Avatar
    steve0 is offline NASM~AFPA~CPT
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    bowflex's are for seniour citizens

  7. #7
    davesuma's Avatar
    davesuma is offline Associate Member
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    Quote Originally Posted by steve0
    bowflex's are for seniour citizens
    and the ridiculously hot 50 year old woman they have in the commercials........i dont know how true that is, i mean 50!?

  8. #8
    steve0's Avatar
    steve0 is offline NASM~AFPA~CPT
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    Quote Originally Posted by davekutrone
    and the ridiculously hot 50 year old woman they have in the commercials........i dont know how true that is, i mean 50!?


    i know some hottt ass 50 yar old chicks well maybe not 50 but 40

  9. #9
    KrooC's Avatar
    KrooC is offline Anabolic Member
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    total gym = manly

  10. #10
    happysumo's Avatar
    happysumo is offline Associate Member
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    Quote Originally Posted by KrooC
    total gym = manly

    LMFAO!!! I love Chuck!

  11. #11
    MASTER's Avatar
    MASTER is offline "I Own You"
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    somebody stop me!!

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