Side Stitches

**IronFreakX** · 11-19-2005, 12:11 PM

plz check that thread out!!! Im going to sleep in a while and will be running again 2morrow....

Side Stitches

thnx

**IronFreakX** · 11-19-2005, 04:02 PM

Just 1 reply...that is all

IF A PERSON DEVELOPS SIDE STITCHES WHILE AND THEY HURT REAAAAAAAALLLLLLLLL BAD...IS IT SAFE TO IGNORE THE PAIN AND CONTINUE RUNNING???

**shortie** · 11-19-2005, 04:17 PM

Run through them IMO. Being a person who used, and I stress "used", to run marathons I can tell you tha you will generally be able to run through these and reach the point of your "second wind" when you have enough endorfins running through your body to keep the pain shut out.

**Booz** · 11-19-2005, 04:20 PM

Originally Posted by shortie

Run through them IMO. Being a person who used, and I stress "used", to run marathons I can tell you tha you will generally be able to run through these and reach the point of your "second wind" when you have enough endorfins running through your body to keep the pain shut out.

wats happenin to everybods avvys?thats yours shortie,spg,smak and others that are disappearin???

**IronFreakX** · 11-19-2005, 04:22 PM

Originally Posted by shortie

Run through them IMO. Being a person who used, and I stress "used", to run marathons I can tell you tha you will generally be able to run through these and reach the point of your "second wind" when you have enough endorfins running through your body to keep the pain shut out.

kool , I coulda ignored the pain 2day and continued but it was real bad so i didnt know if it was safe...but if i get it 2morrow ill just run thru it...

I LOVE PAIN

"Pain is weakness leaving the body"

thnx for the reply btw, much appreciated

**steve0** · 11-19-2005, 04:47 PM

do you have good results in BF reduction by usein running for your cardio..????

**IronFreakX** · 11-19-2005, 04:53 PM

Originally Posted by steve0

do you have good results in BF reduction by usein running for your cardio..????

well its only been 2 days....I quit weights just doing calthesinics (sp?) pushups:200 , situps:200 . pull ups: 75 , and run 5miles..somtimes more..never less....gonna start adding a backpack full of weights (50lbs)

I wanna get prepared for boot camp(Marines) real well and i want it to be a walk in the park...no matter how much i prepare its still gonna be hell,....but its worth a shot all this extra work....

Ill let ya know in a month if i did lose any bf.....

**chest6** · 11-19-2005, 04:57 PM

u psycho..

**IronFreakX** · 11-19-2005, 05:04 PM

Originally Posted by chest6

u psycho..

Why does everyone keep saying that??

and I mean EVERYONE...

**chest6** · 11-19-2005, 05:19 PM

I dont mean for you to take it seriously. I mean like you have more determination/ will power and drive than I ever will judging by what you describe to me. You seem very intent on being the best you can be and working as hard as possible and I respect that. I dont mean for it to be a negative comment.

**alphaman** · 11-19-2005, 05:23 PM

Originally Posted by IronFreakX

Why does everyone keep saying that??

and I mean EVERYONE...

you love it

**IronFreakX** · 11-19-2005, 05:24 PM

Originally Posted by chest6

I dont mean for you to take it seriously. I mean like you have more determination/ will power and drive than I ever will judging by what you describe to me. You seem very intent on being the best you can be and working as hard as possible and I respect that. I dont mean for it to be a negative comment.

lol i know u were kiddin bro...but seriously everyone i know told me that at a point in my life...

my drive is one of my best qualities...when i want smth bad enough no matter what happens....I get it, ALWAYS.

**IronFreakX** · 11-19-2005, 05:25 PM

Originally Posted by alphaman

you love it

you dont?

**alphaman** · 11-19-2005, 05:37 PM

uh...... no comment

**chest6** · 11-19-2005, 09:01 PM

mines gettin a lot better..i have basically stuck to this diet straight and it was actually a harder decision to have a cheat meal bcuz i thought it would help, to eat what i usually would