so you are in the gym, what do you do in this scenerio?
1. you honestly unintentionally over hear some asshole giving out really dangerous advice to a really hot chick or another guy about an exercise or technique which could lead to immediate injury or injury down the road. do you mind ur binuss or bud in and show em wasup.
2. some twirp asks you to hand him some dumbells so he can flat dumbell press. he lies flat on his back and extrends his arms and expects you do hand him the dumbell up to his hand. the dumbells are between 80 and 100 pounds. weight that you without help or a spotter easily rep out on your own military press style without anyhelp getting them up there. this person is not elderly and not injured