Search More Than 6,000,000 Posts
Results 1 to 5 of 5
  1. #1
    Bigpup101's Avatar
    Bigpup101 is offline Senior Member
    Join Date
    Sep 2004

    bodybuilding books

    what good books have you read that are out, pertaining to bodybuilding/diet overall good books worth the $$$

  2. #2
    Papi93's Avatar
    Papi93 is offline AR VET
    Join Date
    Jul 2005
    The best articles are written at *************. My favorite writers are Ian King, John Davies, Mike Mahler, Dave Tate, Chad Waterbury, etc. I know you said books but I would go with this site (updated training advice).

  3. #3
    tiger909's Avatar
    tiger909 is offline Senior Member
    Join Date
    May 2005
    arnold shwarzennegar encyclopedia of modern bodybuilding
    1000 pages...20 bucks

  4. #4
    Anna Bollick's Avatar
    Anna Bollick is offline Juiced Shemale Rescue Hooker
    Join Date
    Jun 2005
    On Rampart, Girlfriend!
    Ahnold's book is great for the pics, but has some very antiquated ideas about training and recovery. Good little history of bodybuilding. Great coffee table book.

    Frank Sepe wrote a nice little book called, "The Truth" that isn't as far off the mark. Definitely worth a read.

    "Body for Life" has some good stuff in it. Just remember you don't have to buy all their crap to get good ideas from the book and apply them.


  5. #5
    J.S.N.'s Avatar
    J.S.N. is offline Anabolic Member
    Join Date
    Mar 2005
    all up in yo' buttho'
    one thing you might wanna look into is getting one of mentzer's books, and an ahnold book, just to compare and contrast the different training philosophies and those two guys are about as far on each side of the continuum as it gets. ahnold will have you in the gym half your waking hours and mentzer would have spend more time on the crapper weekly than training.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts