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Thread: whats up

  1. #1
    tiger909's Avatar
    tiger909 is offline Senior Member
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    whats up

    whaddup fellas?

  2. #2
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    powerliftmike is offline AR-Hall of Famer
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    not much. what up with you?

  3. #3
    tiger909's Avatar
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    just chillen
    recuperating from squats earlier 2day

    how was everyones day

  4. #4
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    steve0 is offline NASM~AFPA~CPT
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    my day was good christmas vacation started a bit earlier then i thought so thats good i have a few day to do nothing before i head home to see my moms

  5. #5
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    thats the best

    any good snow around where you live

  6. #6
    Hard Head's Avatar
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    Nuttin T. Juss watchin the game, havinn a Bud. Sup wit chu?

  7. #7
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    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    No snow here, sure do miss it.

  8. #8
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    whoring thread! haha jk I had a pretty good shoulders session today..for some reason my strength from when I was 40lbs fatter decided to come back randomly for shoulder press with dbs. Hey, Im not complaining, it was like 20lbs

  9. #9
    Hard Head's Avatar
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    Quote Originally Posted by chest6
    whoring thread! haha jk I had a pretty good shoulders session today..for some reason my strength from when I was 40lbs fatter decided to come back randomly for shoulder press with dbs. Hey, Im not complaining, it was like 20lbs

    What did you eat leading up to the workout?

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