whats up

**tiger909** · 12-22-2005, 06:20 PM

whaddup fellas?

**powerliftmike** · 12-22-2005, 06:22 PM

not much. what up with you?

**tiger909** · 12-22-2005, 06:44 PM

just chillen
recuperating from squats earlier 2day

how was everyones day

**steve0** · 12-22-2005, 07:07 PM

my day was good christmas vacation started a bit earlier then i thought so thats good i have a few day to do nothing before i head home to see my moms

**tiger909** · 12-22-2005, 07:09 PM

thats the best

any good snow around where you live

**Hard Head** · 12-22-2005, 07:47 PM

Nuttin T. Juss watchin the game, havinn a Bud. Sup wit chu?

**Big** · 12-22-2005, 07:58 PM

No snow here, sure do miss it.

**chest6** · 12-22-2005, 10:45 PM

whoring thread! haha jk I had a pretty good shoulders session today..for some reason my strength from when I was 40lbs fatter decided to come back randomly for shoulder press with dbs. Hey, Im not complaining, it was like 20lbs

**Hard Head** · 12-23-2005, 09:01 AM

Originally Posted by chest6

whoring thread! haha jk I had a pretty good shoulders session today..for some reason my strength from when I was 40lbs fatter decided to come back randomly for shoulder press with dbs. Hey, Im not complaining, it was like 20lbs

What did you eat leading up to the workout?