Training on Xmas day

[S.P.G]

So whos hardcore and training on xmas day.. pwo xmas dinner..lol

[I_Want_Abs]

ha ha ha that xmas dinner would have been a great pwo meal, but seriously after last nights efforts at the club im surprised i could even get up this morning, the last thing on my mind at the moment is going to the gym LOL
leave that till tommorow arvo...

[Chemical King]

The only part of my body getting a workout today is my right arm. (oh yeah and my nob if im not to fuked l8r to pull)

[Flexor]

So whos hardcore and training on xmas day.. pwo xmas dinner..lol

I was thinking about it, and I would but I've got a slight strain in my shoulder

[Carlos_E]

I was thinking of training chest today.

[MASTER]

I was thinking of doing deads today, but then i thought id whore up here for a bit before the family come round for lunch!

[Flexor]

i thought id whore up here for a bit before the family come round for lunch!

You're great at what you do, but chest takes it 5 levels beyond. He is the ultimate whorer

[MatrixGuy]

I cant be arsed doing anything today

[stocky121]

I cant be arsed doing anything today

yip no training or diet till the 27th

[G-1000]

I woul dgo but my gym is closed. so later im going joging for 45min.

[Kärnfysikern]

I usualy do but not this year.

[lucabratzi]

i want to hit some legs, but the gym is closed, pussies...

[Panzerfaust]

Gym is closed...or i would have done AM cardio ad left it at that.

Oh well.... *goes back to eating bowl of cereal*

[craneboy]

i'll be doing abs expansion training today

[edmen2]

I woul dgo but my gym is closed. so later im going joging for 45min.

same goes for me, gym closed!

[kaptainkeezy04]

hells yeah im workin out today...my gym opens right about now!

[Alex2]

Gym is closed, actually nothing is open except restaurants and Drug Mart

[Testsubject]

Gym isnt open, would'nt have gone even if it was, may as well take this time to grow with all this good food around.

[Buffman]

I woul dgo but my gym is closed. so later im going joging for 45min.

i'm so respected that the owner has given me the key to his gym

[powerliftmike]

One of the doors to my main gym is broken so I will slip in tomorrow for bench day! Haha, no joke So Christmas+1 for me

[Zapp]

My gym is closed. Those buttholes were even closed on the 24th. My routine is all screwed up now.

[big daddy k de]

i did legs at 5:30 this morning ... hardcore ... i think so

[SVTMuscle*]

i wish the gym was opened today, i'd def bang out 2 hours of cardio and abs to beat some of this depression, but instead i just have been cheating all day! which makes it even worse! ahhh

[cfiler]

Nope. It's a holliday. Party Party Party. No training to do. Just spreading Christmas Joy! MERRY CHRISTMAS ALL AR MEMBERS

[Big]

I did legs early, so I could be lazy the rest of the day.

[Smak]

I just a little cardio when I woke up this morning. That's it for me today. Now it's time to fukin eat.

[big daddy k de]

i wish the gym was opened today, i'd def bang out 2 hours of cardio and abs to beat some of this depression, but instead i just have been cheating all day! which makes it even worse! ahhh

i feel you bro ..i get depression around this time to ..sux but trainning def keeps you going

[Smak]

i feel you bro ..i get depression around this time to ..sux but trainning def keeps you going

One of my gyms I belong to is 24 hours with your own card to swipe. Rain, snow, sleet, hurricanes, tornadoes, holidays, etc.. it's still open. This is what I love about it. There's always music on even when no one's there.

[Power40]

Today is the only day my gym is closed out of the whole year. They deserve it. Today is an off day anyways.

[SVTMuscle*]

i feel you bro ..i get depression around this time to ..sux but trainning def keeps you going

yah man its mostly because my family is in Mass and im in Florida!

[Mighty Joe]

Training????? Too much food all over the place! We train tomorrow!!!!

[mesomorph]

Hell Yeah!

Did back / Bi's. Awesome workout too! I was thinking on that, all you suckers who have no equipment in the basement! lol.

I have a gym membership too, but every time the 300lb sets go on sale at Dick's for $90 or less, I have to get another one. 4 sets & a good bench with a rack and I am good to go.

Workout half the time at home, too lazy for the 1/2 hour drive each way.