Try this and let me know if it is.
http://www.scientificpsychic.com/fitness/diet.html
it said my my body mass index is about 21.1 kg/m2
waist to heigh ratio is about 0.44
body fat percentage is about 23.7%
Lean Body mass is about 87.7 Lb
It said my weight is about in normal range
It also said this:
You do not need to lose weight.
Start an exercise progam and become more active.
Minimum caloric requirements: 1721 calories per day
Your diet should contain at least 49 grams of protein per day.