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  1. #1
    O.fO.shO is offline Member
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    Does anyone work out early before work , 5-6amish?

    So I've started working out before work , it's so dead at the gym , maybe 10 people max .

    I watch the news while working out , but its kinda like I have lower energy .

    Anyone else do this?

  2. #2
    oldman's Avatar
    oldman is offline Anabolic Member
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    I do my cardio at 5am every morning.

  3. #3
    nyny2916 is offline Associate Member
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    sometimes i would like to but i have no motivation to train when still half asleep.

  4. #4
    Mizfit's Avatar
    Mizfit is offline Banned
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    yes i go at 5 most of the time or 4:30 even

  5. #5
    USfighterFC's Avatar
    USfighterFC is offline Anabolic Member
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    shit i'm workin by 6am

  6. #6
    SoulCard's Avatar
    SoulCard is offline Associate Member
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    when i was workin i did...it was easiest way to get it in...felt weird for the first couple weeks...then my energy through out the day took a jump and i really loved it!...

  7. #7
    steve0's Avatar
    steve0 is offline NASM~AFPA~CPT
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    i tried working out at 8am a few times i just cant get into it i like to go around 2 if not 2 then late like 10

  8. #8
    Alex2's Avatar
    Alex2 is offline Senior Member
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    I do cardio every other day before going to work and work out at night.

  9. #9
    Mizfit's Avatar
    Mizfit is offline Banned
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    the gym is empty in the morning and ppl dont chit chat

  10. #10
    FranKieC's Avatar
    FranKieC is offline "AR's Pretty Boy"
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    I do cardio at 4:30 every morning and then back for weights later in the day

  11. #11
    Epiphany's Avatar
    Epiphany is offline Female Member
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    Cardio @ 5-6 a.m., weights at around @ 8 or 9 p.m. (no strength that early in the morning, don't know how you guys do it!)

  12. #12
    FranKieC's Avatar
    FranKieC is offline "AR's Pretty Boy"
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    Quote Originally Posted by Epiphany
    Cardio @ 5-6 a.m., weights at around @ 8 or 9 p.m. (no strength that early in the morning, don't know how you guys do it!)

    lol alot of ECA

  13. #13
    Mizfit's Avatar
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    Quote Originally Posted by Epiphany
    Cardio @ 5-6 a.m., weights at around @ 8 or 9 p.m. (no strength that early in the morning, don't know how you guys do it!)
    energizer bunny i am

  14. #14
    xtinaunasty's Avatar
    xtinaunasty is offline Female Member
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    Quote Originally Posted by Mizfit
    energizer bunny i am
    Mizfit you have the weirdest avatars sometimes! Not bad...just a pose I would never think of. Neat though. Nice legs -- err -- leg

    But Im with Epiphany, I could never muster up the energy to lift that early.

  15. #15
    AnabolicAndre's Avatar
    AnabolicAndre is offline Anabolic Member
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    I used to do it every morning at 6 Then go to organic chem at 8 I was the only one awake! Needless to say I did very well in that class.

  16. #16
    craneboy's Avatar
    craneboy is offline Senior Member
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    i get up an hour before i workout at 4 or 430 love it when nobodys there

  17. #17
    MASTER's Avatar
    MASTER is offline "I Own You"
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    crazy people! I am so weak in the morning, havent had enough food to process into energy!

  18. #18
    big L 17's Avatar
    big L 17 is offline Female Member
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    i cant make it that earley i normaly go around 10am then lift at 8:30 at night.when school starts again ill probly be going at 7am

  19. #19
    KeyMastur is offline VET
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    i worked out at 4 am once. wasn't that great. i actually strolled in there still drunk cause i had just left the strip club. j/k

  20. #20
    LAW's Avatar
    LAW
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    I work out at 5:45 for spin class. It gets a jump start on the day. When im not doing cardio I jump to the weights. As long as I have good music I can get going. In the winter, i hate the cold, I sleep with my gym clothes on. Then I just jump out of bed and get rolling. My gym is busy in the wee hours. At 8am it's packed.
    Today I brought a change of clothes and forgot my shoes & underwear. I always forget something, what a pain. One day I forgot my towel and I had to dry myself off with the paper towel. Im sure it looked funny but who cares. I improvise when I have to.

  21. #21
    Gra's Avatar
    Gra
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    Cardio @ 5am starting in february.

  22. #22
    KeyMastur is offline VET
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    Quote Originally Posted by LAW
    Today I brought a change of clothes and forgot my shoes & underwear. I always forget something, what a pain. One day I forgot my towel and I had to dry myself off with the paper towel. Im sure it looked funny but who cares. I improvise when I have to.
    I've seen older men (50s 60s) drying off with the hand air dryer by the sink and a real small towel (about the size of a workout towel). kinda gross

  23. #23
    Rocket's Avatar
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    I have worked out at 5am for about 15 years now. Once you get used to it (about a month) your morning engery will increase and you will feel great thru-out the day!

  24. #24
    KingJames23's Avatar
    KingJames23 is offline Associate Member
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    I can only lift in the morning if its required for football and even then i go half go and do everything full go in the afternoon or evening when i have motivation....

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