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  1. 01-09-2006, 02:33 PM #1
    hardgainer12's Avatar
    hardgainer12
    hardgainer12 is offline Senior Member
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    Wanna keep going!!

    I worked out this mornin at 7:00 and now im feeling energized again and i wanna go work out! Is it ok to workout twice a day on diff muscles? I dont want to overtrain tho.
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  2. 01-09-2006, 02:34 PM #2
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    hardgainer12
    hardgainer12 is offline Senior Member
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    my bad, meant to post on ''workout Q's''
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  3. 01-09-2006, 04:39 PM #3
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    kaptainkeezy04
    kaptainkeezy04 is offline Anabolic Member
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    lol.
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