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  1. #1
    ya_man's Avatar
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    Talking How much water do u drink in a day????

    well guys? and girls....how much do u drink in a day???....

    im up to about 3-4 liters right now.....

  2. #2
    Mizfit's Avatar
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    none i dont like water

  3. #3
    Keyser Sozey is offline Anabolic Member
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    Gallon and a half. What is that? 6 Liters, or so?

    I pee more than my 77 year old grandfather.

  4. #4
    MASTER's Avatar
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    couple of gallons or so

  5. #5
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    Quote Originally Posted by Mizfit
    none i dont like water
    Whats not to like?

  6. #6
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    Quote Originally Posted by Keyser Sozey
    Gallon and a half. What is that? 6 Liters, or so?

    I pee more than my 77 year old grandfather.

    1 gallon is about 3.8 L...i also shoot for 1.5 gallons/day or so

  7. #7
    Mizfit's Avatar
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    Quote Originally Posted by MeanMachine2000
    Whats not to like?
    doesn't taste too good.. i drink diet dr pepper (Yes even at the gym)

  8. #8
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    1-2 gallons evey day....all year

    Crystal light is the key. Red ruby grapefuit flavor is to die for.

  9. #9
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    Quote Originally Posted by Mizfit
    doesn't taste too good.. i drink diet dr pepper (Yes even at the gym)
    Does that contain caffien? Dont you find yourself getting dehydrated?
    How much diet Dr Pepper can you possibly drink in a day?

  10. #10
    KeyMastur is offline VET
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    Quote Originally Posted by Mizfit
    doesn't taste too good.. i drink diet dr pepper (Yes even at the gym)
    nasty. i can't stand carbonated drinks.

  11. #11
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    I dont know but I just finish half a gallon...


    Mostly I drink about the recommended 8 glasses or more.


    I dont drink any soda or any caffeinated beverages.
    Last edited by Poison Ivy; 01-17-2006 at 08:30 PM.

  12. #12
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    Quote Originally Posted by MeanMachine2000
    Does that contain caffien? Dont you find yourself getting dehydrated?
    How much diet Dr Pepper can you possibly drink in a day?
    I guess 4 litres or more.... i drink milk too..

    Water .. has never done anything for me and yes everyone thinks im odd... someone will say want something to drink.. if they offer me water i will say no thanks...

  13. #13
    Mizfit's Avatar
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    Quote Originally Posted by KeyMastur
    nasty. i can't stand carbonated drinks.
    hahah i know but funny thing is i look really healthy.. good skin, low body fat etc.. u would think i drink alot of water

  14. #14
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    JEEZ...i thought i was doin good with 3 liters....but thats just short of a gallon....i dont think i can get anymore in me.....im drinkin it from when i get up, all through class, all evening..gym...how do u do it?

  15. #15
    Sage's Avatar
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    all i drink is only water and green tea. I don't keep track how much water i consume, but definetely over a gallon a day easy.

  16. #16
    SwoleCat is offline AR Hall of Fame
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    Eventually Mizfit you are going to have to utilize water (when you get older).

    Water is life for the body, and limiting it is going to have you looking/feeling like donkey f*ck when you are older.

    ~SC~

  17. #17
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    Quote Originally Posted by Mizfit
    hahah i know but funny thing is i look really healthy.. good skin, low body fat etc.. u would think i drink alot of water
    have u ever had your heart tested? cholestoral levels? Sugar levels? been tested for diabetes?
    Honestly thats one of the most unhealthy things i've ever heard

  18. #18
    MASTER's Avatar
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    All i drink is water and cranberry juice, the thought of all that fizzy is making me feel ill!

  19. #19
    Keyser Sozey is offline Anabolic Member
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    Quote Originally Posted by ya_man
    JEEZ...i thought i was doin good with 3 liters....but thats just short of a gallon....i dont think i can get anymore in me.....im drinkin it from when i get up, all through class, all evening..gym...how do u do it?
    I have a blue thermos that holds a half gallon. I have caught so much sh*t over this thing, b/c I bring it everywhere. Anyway, it keeps my water uber cold, and I'll drink a half gallon from the am until gym time. While working out, I'll usually drink half a gallon. I'll refill it again and drink another half gallon.
    Btw, i'm not counting water used to make shakes. That should make it close to two gallons.

  20. #20
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    Quote Originally Posted by needmorestrength
    have u ever had your heart tested? cholestoral levels? Sugar levels? been tested for diabetes?
    Honestly thats one of the most unhealthy things i've ever heard
    Yup .. the only thing wrong with me with level wise is my thyroid is a bit outta wack i lose weight easier.

    I get my blood checked every 2 months because of this.

    I don't drink, i don't smoke.. i exercise etc.. I guess there r alot of vice a lot of ppl have and i'm almost 30

  21. #21
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    1-1/2 gallons during bulk, 2-3 gallons during cut

  22. #22
    collar's Avatar
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    i drink when im thirsty, i dont drink soft drink ...
    so probably bout liter and half

  23. #23
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    I would say I average 2 gallons a day. Water is all I drink.

  24. #24
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    same here i drink about 2 + a day

  25. #25
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    Constantly

    I shoot for at least a gallon of water in addition to the watrer in shakes, tea, and Yerba Mate!!!! MMMMMMMMMMM Yerba.

  26. #26
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    do u guys carry a nalgene and just keep refilling it or.....??/

    lately ive been buying the 1.5L aberfoyle bottles and refilling those 2 oe 3 times per day

  27. #27
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    is that Kate Beckinsale YA MAN??? geez i love her. i want to have her kids, i mean im not capable of it but if i could i would endure the pain of childbirth to be with her. oh and about a gallon.

  28. #28
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    I buy half liter bottled water. I may start just buying it by the gallon. I drink 12-15 of those half liters a day prolly.

  29. #29
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    around a gallon, maybe a little less

  30. #30
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    Quote Originally Posted by dukkitdalaw
    is that Kate Beckinsale YA MAN??? geez i love her. i want to have her kids, i mean im not capable of it but if i could i would endure the pain of childbirth to be with her. oh and about a gallon.
    naw...thats Rachel McAdams......but yes....
    Attached Thumbnails Attached Thumbnails How much water do u drink in a day????-babyseal5bf.jpg  

  31. #31
    spound's Avatar
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    ~2 gal.

  32. #32
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    about to 2gals

  33. #33
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    Quote Originally Posted by chest6
    I buy half liter bottled water. I may start just buying it by the gallon. I drink 12-15 of those half liters a day prolly.
    Do you buy all your water? For those of you who live in large urban cities is it unsafe to drink tap water or does it just taste like crap?

  34. #34
    chest6's Avatar
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    Quote Originally Posted by MeanMachine2000
    Do you buy all your water? For those of you who live in large urban cities is it unsafe to drink tap water or does it just taste like crap?
    ya i do. Im in a dorm now and I use sink water for all my shakes and it tastes horrible. Honestly, I have been spoiled Ive been drinking bottle water for awhile. Water back home doesn't taste bad at all, once again, just been spoiled by bottled water for awhile.

  35. #35
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    2-3 litres a day but thatl be bumpeed up to over 8 litres from friday when i start my DNP ! journal will be posted!

  36. #36
    Anabolic CEO is offline Senior Member
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    1 Gallon, i don't go by Liters, its kinda complicated. I either drink 1gallon or 1 1/2 gallons. I am trying for 2 gallons a day, i just don't want the crap myself.

  37. #37
    RA's Avatar
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    About 1 1/2 gallons per day. I piss about every 45 minutes.

  38. #38
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    not including shakes and water at the gym at least a gallon sometimes more

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