I have just started training again after a 3 month break, i have been back training for about 4 weeks now and feel alot better for it. i have just started a course of gear to.
My main problem is i seem to have taken a knock i confidence, i asked the owner who is a real nice guy about my training and what should i concentrate on. So we popped to on side and asked me t take my top off, he gave me some advice and said i dont look to bad but there is areas that lack and advised me.
unfortanatley i am one of guys who hates takin his top off as i am a little paranoid about the way i look anyway.
As i went back into the gym there was the a group of guys just takin the piss saying i do not belong in that gym as i am to skinny. The owner heard this and had words with them.
Ever since then these guys dont insult me to my face but make sly comments or go on the machine/bench when i have finished i make comments about weight etc. My confidence has taken a real bad knock they guys are known as the gym idiots and i get on with everyone else great but it still makes me think am i wasting my time are these guys right as they all look the part?