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  1. #1
    ironmike250's Avatar
    ironmike250 is offline Associate Member
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    Ever REALLY puke from squats? I did last night!

    So I did a really intense leg workout last night. And when I left the gym, my girl and I were walking to the car. You know how you hobble like an old man after a tough leg workout.
    Anyhow, I got this rumbling in my stomach and all of a sudden I popped all over the place. Not much but water, but still enough to make my girl tell me "you're overdoing it"
    Just thought I'd share with you guys!

  2. #2
    oldman's Avatar
    oldman is offline Anabolic Member
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    I have done it many times during squats but never later. I have a few times recently but narrowed it down to me taking ECA before working out and that was messing with my stomach and made my pulse go to 160 after each set..

    Nothing wrong with a good puking



    Oldman

  3. #3
    lucabratzi's Avatar
    lucabratzi is offline Anabolic Member
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    must've had a good workout, i've never puked but i've come very close on a few occasions. i love that feelin when u walkin mad weird after a leg workout...

  4. #4
    Sage's Avatar
    Sage is offline Anabolic Member
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    i got dizzy ones and had to sit down to gather myself.

  5. #5
    Dukkit's Avatar
    Dukkit is offline Vitamin Enhanced Sociopathic Post Whore
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    ive only gotten very nausiated. to the point where i had to sit down and put some cold water on my face. but havent blown chunks yet. ahh maybe some day.....

  6. #6
    63190's Avatar
    63190 is offline Anabolic Member
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    I've blown chunks after 5x12 on clean and press with only a two minute break between sets. Never after squats though, I have been really dizzy and had to sit or lay down.

  7. #7
    majorpecs's Avatar
    majorpecs is offline Anabolic Member
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    Almost every leg workout. I hate it though, when I manage to make it through my squats without throwing up, feeling great, chug down my shake and then just throw up all my protein, creatine, glutamine, and dextrose.

  8. #8
    Kärnfysikern's Avatar
    Kärnfysikern is offline Retired: AR-Hall of Famer
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    I have been awfully close, especialy when doing wsb training. The damn pace is insanity.

    Nowdays I take it a little easier. If I get so naseous that I want to puke the rest of the workout is ruined.

  9. #9
    Tren Bull's Avatar
    Tren Bull is offline Dbol Junkie
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    i only puked once after a workout, but ive been very close several other times. i can only imagine how the gym owners would respond if i yaked in their gym.

  10. #10
    collar's Avatar
    collar is offline Anabolic Member
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    many times ive had my guts on the ground...

  11. #11
    Jakspro's Avatar
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    The other leg day i threw up in my mouth...mmm

    But maybe it was this fat chick bending over with her gut hanging out

  12. #12
    Beyond Pain is offline Banned
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    I love leg day...I get a sadistic excitement out of the pain from it.
    Last week I had Marty trubilla train me for legs, and after doing an 8 set drop set on the leg press machine, the whole room spun around, I blacked out, and woke up having a major seizure, convulging all over of the place, with drool spilling out of my mouth, with the entire gym surrounding me in awe...
    Hey...it's the pain you get for having 27 and a half inch quads ice cold

  13. #13
    steve0's Avatar
    steve0 is offline NASM~AFPA~CPT
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    i puked after doing 1 legged lunges with 120lbs walking,,,bluh

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