I always have a case of powerade (in the cans) at home to drink instead of water since they seem very refreshing, but Ive been drinking a lot of them so my question is:
sodium 43mgs
patassium 47mgs
per can.
now isnt this kinda like salt? and to much salt is bad for you...
Im sure it can't be good to have 3-4 of these a day
anyone know anything about my concerns?