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  1. #1
    dino2's Avatar
    dino2 is offline Junior Member
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    Nov 2001
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    body fat by skinfold at 7 points

    I'm using this method.

    Now I've read about a 7 points measuring instead of the 4 points that I use.

    Can someone help me out with a chart for this.

    jajodi@hotmail.com

    Thanks

  2. #2
    Buddha_Red's Avatar
    Buddha_Red is offline Senior Member
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    BUMP

  3. #3
    kizer_soce's Avatar
    kizer_soce is offline Retired Moderator
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    http://weightrainer.virtualave.net/7men.html

    emailed this to you as well, this what you are looking for?

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