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  1. #1
    Jimmy_Bravo's Avatar
    Jimmy_Bravo is offline Associate Member
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    Cool Another Max Thread.....

    Okay, if you guys aren't tired of all the " how much can you bench threads " I have one more. I, like most people, enjoy comparing myself to others. Anyway, I would like to know your stats, then some maxes. Max Bench, squat, deadlift, and any other lift that you feel you are exceptionally good at.
    Here's mine, and thanks guys.

    23 years old, working out for 10 months
    6' tall
    Weighed 155lbs. 10 months ago, weigh 205lbs now.
    I'm not sure on my body fat, but would guess it at about average.

    Bench- 255
    Squat- 305
    Deadlift- 315

    These maxes are from about a month ago. I do my maxes every 2 months, just as a way to measure my progress.

  2. #2
    Jimmy_Bravo's Avatar
    Jimmy_Bravo is offline Associate Member
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    I also military press about 145lbs. for a max. I thought that was pretty good, untill I went into a thread and found that the average is about 225!

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