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  1. #1
    IronReload04's Avatar
    IronReload04 is offline "Rancid Protein Powder Mastermind Technician"
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    The greatest thing ever.......midnight snack thread

    things you need
    a plate
    fork
    natural peanut butter....preferably smuckers natty creamy
    partly frozen bananna

    instructions
    1. take fork, dip in peanutbutter jar
    2. with peanutbutter on fork, cut a slice of bannanna with fork, eat
    3. repeat as disired with as many bannanas as desired


    its real ****en good

    i'll add some things tomarrow
    Last edited by IronReload04; 05-27-2008 at 12:01 AM.

  2. #2
    chopper9451's Avatar
    chopper9451 is offline Associate Member
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    mmm.... soundin d@mn good! wish i had some bananas right now

  3. #3
    ChuckLee's Avatar
    ChuckLee is offline Scammer
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    mmmh, banana, carbs before bed, no thanks.
    I have 150ml of egg whites and 2 whole eggs before bed.

  4. #4
    chopper9451's Avatar
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    150ml of egg whites is how many grams chuck? you cook em?

  5. #5
    ChuckLee's Avatar
    ChuckLee is offline Scammer
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    Yep, cooked, they're 150 grams approx, nearly 5 egg whites

  6. #6
    IronReload04's Avatar
    IronReload04 is offline "Rancid Protein Powder Mastermind Technician"
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    well ya, I will usually eat like 8-10 oz meat and natty peanut butter before bed....But yesterday was a carb day, so it was all good.

  7. #7
    number twelve's Avatar
    number twelve is offline All Natty...Kinda~Winning Member Transformation Contest!
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    haha i did the pb thing yesterday its so goooddddd

  8. #8
    IronReload04's Avatar
    IronReload04 is offline "Rancid Protein Powder Mastermind Technician"
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    aint it grand


    I ALWAYS have frozen bannanas and strawberries on hand too. For post workout, what I do is throw frozen nanners and strawberries in the blender with apple juice. blend that up, put that in a cup, mix with a spoon 2 scoops of bannanna muscle milk, and that is ****EN AWESOME as well

  9. #9
    IronReload04's Avatar
    IronReload04 is offline "Rancid Protein Powder Mastermind Technician"
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    ^
    the above post

    I used to make those for work, and now that I do it on my own, its so awesome because I can make those smoothies as large as I want, and I make them fricken monstrous because their so good.

  10. #10
    kfrost06's Avatar
    kfrost06 is offline Banned
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    Quote Originally Posted by chopper9451 View Post
    mmm.... soundin d@mn good! wish i had some bananas right now
    Where's DSM when you need him?

  11. #11
    chopper9451's Avatar
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    Quote Originally Posted by ChuckLee View Post
    Yep, cooked, they're 150 grams approx, nearly 5 egg whites
    thought that 1 egg white was only like 3.5g of protien. you eat 42 egg whites and 2 full eggs every night??????

  12. #12
    CeeLo's Avatar
    CeeLo is offline Senior Member
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    I normally do the sliced apples and PB before bed.

  13. #13
    chopper9451's Avatar
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    how long you freeze you bananna? i stuck one in last night and this morn its nasty brown and solid as a rock

  14. #14
    smokethedays's Avatar
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    Sounds like a good munchy to me

  15. #15
    IronReload04's Avatar
    IronReload04 is offline "Rancid Protein Powder Mastermind Technician"
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    Quote Originally Posted by smokethedays View Post
    Sounds like a good munchy to me
    nice

  16. #16
    qualityclrk1's Avatar
    qualityclrk1 is offline Senior Member
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    cold cut meats......salami mostly, or turkey......just throw it in my mouth, no bread or condiments, just the meat....

    Summer Sausage....not uncommon for me to eat an entire tube in about an 40 minutes

    late at night, or early in the morning, i really don't feel like digging a bunch of shit out of the cabinets and fridge because i don't want to clean everything up....

  17. #17
    wilson9d's Avatar
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    cold pizza, or hot pizza with hot sause. milk and cookies, milk and gooie butter cake. leftover steak. pasta salad.

  18. #18
    TheArtist's Avatar
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    skippy natural pnut butter is 209384u309498 times better than smuckers. and only 1g more of sugar. try it out.

    but i'm hooked on 1/2 cup cottage cheese, 2 tbsp pb, and scoop of whey before bed. mmmmmm

  19. #19
    StoneGRMI's Avatar
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    Cottage cheese+ pineapple= crazy delicious

  20. #20
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    i make a casin shake with flax oil and small tea spoon of smart balance peanut butter its got alot of omags it it works for me !

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