Just Shoot Me!

[ripped4fsu]

OMG!! The ripp man is in some SERIOUS pain.... I finished my last cycle the first of November, lifted religiously up till X-mas weekend.... then for almost 5 weeks I didn't touch a weight... until yesterday..... I did three sets, moderate weight, until FAILURE, for every muscle in my body,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,, ,,,,,,,,,,,,,,,,,,,,
bros....I had to wear flip flops to work today because I couldn't straighten my arms, OR bend my legs, enough to tie my shoes.... and shampoo?!? forget it!! the only thing that doesn't hurt is my tongue,, but I'm considering biting the fucker so he doesn't feel left out....
just thought I'd share...

PS $100 to anyone willing to wipe my ass for me... please?!? kinda desperate here!

[Expendable]

lmao

so why did you stop lifting cold turkey like that?

[Terinox]

Exactly! Never stop! Unless you had a SERIOUS reason not to!

[ripped4fsu]

I hear ya but honestly fellas I was burnt out,,, I got serious last New Years (resolution ya know) and worked out HARD 5 days a week for the entire year,, doing two cycles in the process,, and got great gains,, but I was getting bored, un-motivated and needed the break... 52 straight wks is a good run (for me anyway, I'm 36 AND lazy prone!!).
BUT,, in retrospect maybe this little sabbatical was a bad idea… “The pain,, I can't take the pain!!”

[Expendable]

did you lose/gain any weight while off?

[ripped4fsu]

lost 10lbs,, looks like mostly off my traps,, either that or somebody stole 'em,, cause they gone!! hey! was it you?!?

[Expendable]

no not the traps!!!

are we going back to the 5 day a week routine again?

[ripped4fsu]

That’s affirmative

[Expendable]

glad to hear. Hit the weights hard and good luck.

[ripped4fsu]

Thanks Ex... I need all the encouragement I can get!