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Thread: Food and Time?

  1. #1
    Flaco's Avatar
    Flaco is offline Associate Member
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    Unhappy Food and Time?

    Im a hard gainer with a very fast metabolism.I eat very well on the weekdays when I train but eat very poor on the weekends due to work....I normally eat five meals a day Mon-Fri but eat around 3 sometimes 2 times a day Sat and Sunday.Can this affect any gains I might have in the future??

  2. #2
    PaPaPumP's Avatar
    PaPaPumP is offline Retired Moderator
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    Yes sir.

  3. #3
    GenuinePL's Avatar
    GenuinePL is offline Senior Member
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    It will affect your gains. If you can't eat too good on weekends then at least pack yourself with protein.

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