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Thread: Extreme Lifestyle with Bio

  1. 05-17-2017, 07:56 AM #4641
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    8 whites 2 yolk 1 cup oatmeal
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  2. 05-17-2017, 10:31 AM #4642
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    5.75 oz grilled chicken breast 200 grams sweet potato
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  3. 05-17-2017, 01:04 PM #4643
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    6 oz grilled chicken breast 200 grams 200 grams sweet potato
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  4. 05-17-2017, 06:04 PM #4644
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    6.07 oz grilled sirloin mashed potato and green beans
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  5. 05-17-2017, 09:22 PM #4645
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    Mp combat bar
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  6. 05-18-2017, 06:13 AM #4646
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    8 Whites 2 Yolk 1 Ezekiel Muffin and Oj
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  7. 05-18-2017, 08:01 AM #4647
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  8. 05-18-2017, 10:30 AM #4648
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    5.75 oz grilled chicken breast 200 grams sweet potato
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  9. 05-18-2017, 01:29 PM #4649
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    5.75 oz grilled chicken breast breast 200 grams sweet potato
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  10. 05-18-2017, 05:12 PM #4650
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    5.5 oz grilled sirloin and greens
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  11. 05-18-2017, 06:22 PM #4651
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    Nice shoulder workout
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  12. 05-18-2017, 07:40 PM #4652
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  13. 05-18-2017, 09:18 PM #4653
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    Just finished watching generation iron 2. Not bad
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  14. 05-19-2017, 06:03 AM #4654
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  15. 05-19-2017, 08:16 AM #4655
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  16. 05-19-2017, 10:26 AM #4656
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    5.76 oz grilled chicken breast 200 grams sweet potato
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  17. 05-19-2017, 02:10 PM #4657
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  18. 05-19-2017, 05:10 PM #4658
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    6 oz grilled sirloin and greens
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  19. 05-19-2017, 06:13 PM #4659
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    Headed out with the kid to see the new alien movie
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  20. 05-20-2017, 06:22 AM #4660
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    8 Whites 2 Yolk 1 Ezekiel Muffin and Oj Pre workout shatter
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  21. 05-20-2017, 06:31 AM #4661
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    Movie wasn't bad it was worth watching
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  22. 05-20-2017, 09:04 AM #4662
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    Skull Crusher 6x12

    Preacher DB curls same

    Hammer strength ISO curls

    Tri Push downs

    EZ Bar curls

    Tri Extensions with Rope

    Wide Grip Lat pull downs

    Seated rows

    Bent over rows

    Lower back extensions

    40 minutes cardio and done
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  23. 05-20-2017, 10:19 AM #4663
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    8 whites 2 yolk 2.5 slices Ezekiel bread toasted
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  24. 05-20-2017, 12:37 PM #4664
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    Sliced tri tip on Ezekiel
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  25. 05-20-2017, 06:09 PM #4665
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    Quest bar
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  26. 05-20-2017, 08:11 PM #4666
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    5.86 oz grilled sirloin and greens
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  27. 05-20-2017, 09:14 PM #4667
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    Casein shake
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  28. 05-21-2017, 06:26 AM #4668
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    8 whites 2 yolk 1 Ezekiel muffin oj and Preworkout shatter
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  29. 05-21-2017, 08:39 AM #4669
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    5.43 oz grilled chicken breast 200 grams sweet potato
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  30. 05-21-2017, 11:35 AM #4670
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    Sliced chicken breast on daves killer bread with mustard
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  31. 05-21-2017, 07:08 PM #4671
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    6 oz grilled sirloin mashed potato and green beans
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  32. 05-22-2017, 06:29 AM #4672
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    8 whites 2 yolk 1 Ezekiel muffin oj and a redline
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  33. 05-22-2017, 08:12 AM #4673
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  34. 05-22-2017, 10:18 AM #4674
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  35. 05-22-2017, 01:36 PM #4675
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  36. 05-22-2017, 06:21 PM #4676
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    6.03 oz grilled sirloin and greens
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  37. 05-22-2017, 07:55 PM #4677
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  38. 05-23-2017, 06:12 AM #4678
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  39. 05-23-2017, 07:41 AM #4679
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  40. 05-23-2017, 10:28 AM #4680
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