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Thread: Extreme Lifestyle with Bio

  1. 04-27-2017, 07:59 PM #4521
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  2. 04-28-2017, 06:14 AM #4522
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    8 whites 2 yolk 1 Ezekiel muffin and oj
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  3. 04-28-2017, 07:58 AM #4523
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    8 whites 2 yolk 1 cup oatmeal
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  4. 04-28-2017, 10:24 AM #4524
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    5.75 oz grilled chicken breast 200 grams sweet potato
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  5. 04-28-2017, 01:39 PM #4525
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  6. 04-28-2017, 05:53 PM #4526
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    6 oz rotisserie chicken breast and greens
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  7. 04-28-2017, 08:09 PM #4527
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  8. 04-29-2017, 06:17 AM #4528
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  9. 04-29-2017, 08:18 AM #4529
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    6 oz rotisserie chicken 200 grams sweet potato
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  10. 04-29-2017, 10:15 AM #4530
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  11. 04-29-2017, 01:35 PM #4531
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    5.75 oz rotisserie chicken and 200 grams sweet potato
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  12. 04-29-2017, 05:24 PM #4532
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  13. 04-29-2017, 07:00 PM #4533
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  14. 04-30-2017, 06:26 AM #4534
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    8 whites 2 yolk 1 Ezekiel muffin oj and a redline
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  15. 04-30-2017, 10:18 AM #4535
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    6 oz grilled chicken breast 200 grams sweet potato
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  16. 04-30-2017, 01:09 PM #4536
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    Roasted chicken sandwich
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  17. 04-30-2017, 02:12 PM #4537
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    Hit chest and shoulders this morning
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  18. 05-01-2017, 04:30 AM #4538
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  19. 05-01-2017, 06:39 AM #4539
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  20. 05-01-2017, 12:13 PM #4540
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  21. 05-01-2017, 05:31 PM #4541
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    5.86 oz grilled sirloin and 200 grams tater tots
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  22. 05-02-2017, 06:00 AM #4542
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    Quote Originally Posted by Bio-Active
    5.86 oz grilled sirloin and 200 grams tater tots
    Tater tots

    Reported
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  23. 05-02-2017, 06:14 AM #4543
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    8 Whites 2 yolk 1 Ezekiel muffin oj and a redline
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  24. 05-02-2017, 06:15 AM #4544
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    Quote Originally Posted by RaginCajun View Post
    Tater tots

    Reported
    Dexter eats them all the time as long as they are baked
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  25. 05-02-2017, 06:18 AM #4545
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    Crushed legs yesterday

    Squats

    Leg press

    Leg extensions

    Leg curls

    Lunges

    Calf raises

    40 minutes low intensity cardio and done
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  26. 05-02-2017, 06:59 AM #4546
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    Quote Originally Posted by Bio-Active
    Dexter eats them all the time as long as they are baked
    I'm just picking at ya as it is not usually in your routine
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  27. 05-02-2017, 08:02 AM #4547
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  28. 05-02-2017, 10:29 AM #4548
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  29. 05-02-2017, 12:28 PM #4549
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    Quote Originally Posted by RaginCajun View Post
    I'm just picking at ya as it is not usually in your routine
    I only have a couple weeks left before i start my summer cut
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  30. 05-02-2017, 01:28 PM #4550
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  31. 05-02-2017, 01:47 PM #4551
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    Quote Originally Posted by Bio-Active View Post
    I only have a couple weeks left before i start my summer cut
    i thought you were always cutting!
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  32. 05-02-2017, 02:30 PM #4552
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    Quote Originally Posted by RaginCajun
    i thought you were always cutting!
    I put on some winter weight and bulked on purpose I'm probably 11-12 BF. I'm going to cut back down for summer
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  33. 05-02-2017, 03:41 PM #4553
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    Quote Originally Posted by Bio-Active View Post
    I put on some winter weight and bulked on purpose I'm probably 11-12 BF. I'm going to cut back down for summer
    i wish i was 11-12% BF!
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  34. 05-02-2017, 06:54 PM #4554
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  35. 05-02-2017, 08:24 PM #4555
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  36. 05-03-2017, 06:24 AM #4556
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  37. 05-03-2017, 08:00 AM #4557
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  38. 05-03-2017, 10:27 AM #4558
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  39. 05-03-2017, 01:27 PM #4559
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  40. 05-03-2017, 07:14 PM #4560
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