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Thread: Extreme Lifestyle with Bio

  1. 05-03-2017, 08:25 PM #4561
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    Mp combat bar
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  2. 05-03-2017, 08:54 PM #4562
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    Trained chest tonight

    Hammer strength incline press

    Db press

    Db flies

    Cable crossovers

    40 minutes cardio and done
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  3. 05-04-2017, 06:07 AM #4563
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    8 whites 2 yolk 1 Ezekiel muffin and oj
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  4. 05-04-2017, 08:01 AM #4564
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    8 whites 2 yolk 1 cup oatmeal
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  5. 05-04-2017, 09:56 AM #4565
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    5.75 oz grilled chicken breast 200 grams sweet potato
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  6. 05-04-2017, 01:23 PM #4566
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    5.76 oz grilled chicken breast 200 grams sweet potato
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  7. 05-04-2017, 05:44 PM #4567
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    6.07 oz grilled sirloin and greens
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  8. 05-04-2017, 08:16 PM #4568
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  9. 05-05-2017, 06:13 AM #4569
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    8 whites 2 yolk 1 Ezekiel muffin oj and redline
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  10. 05-05-2017, 07:59 AM #4570
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  11. 05-05-2017, 10:28 AM #4571
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    5.75 oz grilled chicken breast 200 grams sweet potato
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  12. 05-05-2017, 01:13 PM #4572
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    6 oz grilled chicken breast 200 grams sweet potato
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  13. 05-05-2017, 07:22 PM #4573
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    6 oz grilled sirloin mashed taters and green beans
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  14. 05-05-2017, 08:40 PM #4574
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  15. 05-06-2017, 06:36 AM #4575
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    8 whites 2 yolk 1 Ezekiel muffin oj and redline
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  16. 05-06-2017, 09:54 AM #4576
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    8 whites 2 yolk 2.5 slices Ezekiel bread
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  17. 05-06-2017, 11:56 AM #4577
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    6 oz grilled chicken breast 237 grams sweet potato
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  18. 05-06-2017, 03:20 PM #4578
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  19. 05-06-2017, 08:39 PM #4579
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    6 oz grilled sirloin green beans and mashed potato
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  20. 05-07-2017, 08:18 AM #4580
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    8 whites 2 yolk 1 Ezekiel muffin and oj Pre Workout Shatter
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  21. 05-07-2017, 11:20 AM #4581
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    Chest and shoulders done.... No cardio today

    Post training 5.75 oz grilled chicken breast and 235 grams sweet potato
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  22. 05-07-2017, 12:52 PM #4582
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    6 oz grilled sirloin green beans and mashed potato
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  23. 05-07-2017, 06:47 PM #4583
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    6 oz grilled chicken breast and greens
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  24. 05-08-2017, 06:23 AM #4584
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    8 Whites 2 Yolk 1 Ezekiel Muffin Oj and Redline
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  25. 05-08-2017, 07:48 AM #4585
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  26. 05-08-2017, 09:42 AM #4586
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    5.76 oz grilled chicken breast 200 grams sweet potato
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  27. 05-08-2017, 06:16 PM #4587
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  28. 05-08-2017, 07:58 PM #4588
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  29. 05-09-2017, 06:10 AM #4589
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    8 Whites 2 Yolk 1 Ezekiel Muffin Oj and a Redline
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  30. 05-09-2017, 07:55 AM #4590
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  31. 05-09-2017, 10:25 AM #4591
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  32. 05-09-2017, 01:06 PM #4592
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  33. 05-09-2017, 01:10 PM #4593
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    Started my summer cut cycle yesterday. So far so good
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  34. 05-09-2017, 01:41 PM #4594
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  35. 05-09-2017, 06:53 PM #4595
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    5.89 oz grilled sirloin and greens

    Trained legs great workout
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  36. 05-09-2017, 07:49 PM #4596
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    Mp combat bar post training
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  37. 05-10-2017, 06:31 AM #4597
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  38. 05-10-2017, 07:59 AM #4598
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  39. 05-10-2017, 10:25 AM #4599
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  40. 05-10-2017, 02:37 PM #4600
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