Page 126 of 215 FirstFirst ... 2676116121122123124125126127128129130131136176 ... LastLast
Results 5,001 to 5,040 of 8580
Like Tree1070Likes

Thread: Extreme Lifestyle with Bio

  1. 06-24-2017, 12:07 PM #5001
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is online now AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,676
    Chicken breast sandwich
    BG likes this.
    Reply With Quote Reply With Quote
  2. 06-24-2017, 01:08 PM #5002
    CharlesThe4th's Avatar
    CharlesThe4th
    CharlesThe4th is offline Member
    Join Date
    Feb 2015
    Location
    Out State
    Posts
    674
    Took the gf to the zoo today, had a nice day off from gym. Splurged into some mexican for my cheat meal

    Sent from my SM-S902L using Tapatalk
    BG likes this.
    Reply With Quote Reply With Quote
  3. 06-24-2017, 01:10 PM #5003
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is online now AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,676
    Chicken breast and greens
    BG likes this.
    Reply With Quote Reply With Quote
  4. 06-24-2017, 02:31 PM #5004
    OdinsOtherSon's Avatar
    OdinsOtherSon
    OdinsOtherSon is offline Knowledgeable Member
    Join Date
    Sep 2012
    Posts
    2,563
    Rotisserie chicken on whole wheat


    Sent from my iPhone using Tapatalk
    BG likes this.
    Reply With Quote Reply With Quote
  5. 06-24-2017, 05:06 PM #5005
    OdinsOtherSon's Avatar
    OdinsOtherSon
    OdinsOtherSon is offline Knowledgeable Member
    Join Date
    Sep 2012
    Posts
    2,563
    Catfish and baked potatoes
    Reply With Quote Reply With Quote
  6. 06-24-2017, 05:13 PM #5006
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is online now AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,676
    Chicken breast sandwich
    Reply With Quote Reply With Quote
  7. 06-24-2017, 06:01 PM #5007
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is online now AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,676
    Rotisserie chicken and veggies
    Reply With Quote Reply With Quote
  8. 06-24-2017, 06:07 PM #5008
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is online now AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,676
    Trained back today. Amazing pump and very vascular. The tren is really kicking!!
    OdinsOtherSon, CharlesThe4th and BG like this.
    Reply With Quote Reply With Quote
  9. 06-24-2017, 06:08 PM #5009
    OdinsOtherSon's Avatar
    OdinsOtherSon
    OdinsOtherSon is offline Knowledgeable Member
    Join Date
    Sep 2012
    Posts
    2,563
    Quote Originally Posted by Bio-Active View Post
    Trained back today. Amazing pump and very vascular. The tren is really kicking!!
    Awesome brother! How long do you have left on this blast?


    Sent from my iPhone using Tapatalk
    BG likes this.
    Reply With Quote Reply With Quote
  10. 06-24-2017, 07:03 PM #5010
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is online now AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,676
    Quote Originally Posted by OdinsOtherSon View Post
    Awesome brother! How long do you have left on this blast?


    Sent from my iPhone using Tapatalk
    I will go till I stop gaining
    OdinsOtherSon, CharlesThe4th and BG like this.
    Reply With Quote Reply With Quote
  11. 06-24-2017, 08:35 PM #5011
    OdinsOtherSon's Avatar
    OdinsOtherSon
    OdinsOtherSon is offline Knowledgeable Member
    Join Date
    Sep 2012
    Posts
    2,563
    Cup of cottage cheese, cantaloupe
    Reply With Quote Reply With Quote
  12. 06-25-2017, 06:47 AM #5012
    CharlesThe4th's Avatar
    CharlesThe4th
    CharlesThe4th is offline Member
    Join Date
    Feb 2015
    Location
    Out State
    Posts
    674
    Chest, biceps today. Excited to go to a new supplement store opening here today. Marc Lobliner will be there! 6 eggs and oats this morning

    Sent from my SM-S902L using Tapatalk
    Reply With Quote Reply With Quote
  13. 06-25-2017, 08:32 AM #5013
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is online now AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,676
    Choc Rtd muscle milk and an apple. Get to drive home today I'm happy
    OdinsOtherSon likes this.
    Reply With Quote Reply With Quote
  14. 06-25-2017, 10:29 AM #5014
    OdinsOtherSon's Avatar
    OdinsOtherSon
    OdinsOtherSon is offline Knowledgeable Member
    Join Date
    Sep 2012
    Posts
    2,563
    Rotisserie chicken on whole wheat


    Sent from my iPhone using Tapatalk
    Reply With Quote Reply With Quote
  15. 06-25-2017, 01:13 PM #5015
    OdinsOtherSon's Avatar
    OdinsOtherSon
    OdinsOtherSon is offline Knowledgeable Member
    Join Date
    Sep 2012
    Posts
    2,563
    Rotisserie chicken and greens


    Sent from my iPhone using Tapatalk
    Reply With Quote Reply With Quote
  16. 06-25-2017, 02:37 PM #5016
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is online now AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,676
    5.75 oz grilled chicken breast 250 grams sweet potato
    Reply With Quote Reply With Quote
  17. 06-25-2017, 04:22 PM #5017
    BG's Avatar
    BG
    BG is offline The Real Deal - AR-Platinum Elite- Hall of Famer
    Join Date
    Apr 2005
    Location
    Florida
    Posts
    23,077
    So Im launching a full assault on my arms and chest. Between my shoulder and forearms being f'd up they have started to lag. So changes are starting this week and Im going to command my arms to grow (oldie but goody)

    https://www.youtube.com/watch?v=cMegRGLPN5Y
    CharlesThe4th and OdinsOtherSon like this.

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

    It doesnt matter how good looking she is, some where, some one is tired of her shit.

    Light travels faster then sound. This is why some people appear bright until you hear them speak.

    Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html

    Reply With Quote Reply With Quote
  18. 06-25-2017, 07:31 PM #5018
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is online now AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,676
    Nice BG!!! Steak and mashed potato
    OdinsOtherSon likes this.
    Reply With Quote Reply With Quote
  19. 06-25-2017, 07:38 PM #5019
    OdinsOtherSon's Avatar
    OdinsOtherSon
    OdinsOtherSon is offline Knowledgeable Member
    Join Date
    Sep 2012
    Posts
    2,563
    Can't go wrong with steak and potatoes!


    Sent from my iPhone using Tapatalk
    Reply With Quote Reply With Quote
  20. 06-26-2017, 06:24 AM #5020
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is online now AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,676
    8 Whites 2 Yolk 1 Ezekiel Muffin Oj and Redline. Nice to be home!!!
    OdinsOtherSon likes this.
    Reply With Quote Reply With Quote
  21. 06-26-2017, 06:29 AM #5021
    OdinsOtherSon's Avatar
    OdinsOtherSon
    OdinsOtherSon is offline Knowledgeable Member
    Join Date
    Sep 2012
    Posts
    2,563
    Quote Originally Posted by Bio-Active View Post
    8 Whites 2 Yolk 1 Ezekiel Muffin Oj and Redline. Nice to be home!!!
    Yes, being away makes sticking to your routine difficult.


    Sent from my iPhone using Tapatalk
    Reply With Quote Reply With Quote
  22. 06-26-2017, 06:36 AM #5022
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is online now AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,676
    Quote Originally Posted by OdinsOtherSon View Post
    Yes, being away makes sticking to your routine difficult.


    Sent from my iPhone using Tapatalk
    At least I got my workouts I and my good was ok while I was gone. I'll have to chip away at my chores at home this week
    OdinsOtherSon likes this.
    Reply With Quote Reply With Quote
  23. 06-26-2017, 08:52 AM #5023
    OdinsOtherSon's Avatar
    OdinsOtherSon
    OdinsOtherSon is offline Knowledgeable Member
    Join Date
    Sep 2012
    Posts
    2,563
    Peanut butter on whole wheat, 3 whole eggs
    Reply With Quote Reply With Quote
  24. 06-26-2017, 08:56 AM #5024
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is online now AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,676
    8 whites 2 yolk 1 cup oatmeal
    Reply With Quote Reply With Quote
  25. 06-26-2017, 09:54 AM #5025
    CharlesThe4th's Avatar
    CharlesThe4th
    CharlesThe4th is offline Member
    Join Date
    Feb 2015
    Location
    Out State
    Posts
    674
    Chicken breast, primavera, mango salsa, half cup oats

    Sent from my SM-S902L using Tapatalk
    Reply With Quote Reply With Quote
  26. 06-26-2017, 12:28 PM #5026
    OdinsOtherSon's Avatar
    OdinsOtherSon
    OdinsOtherSon is offline Knowledgeable Member
    Join Date
    Sep 2012
    Posts
    2,563
    Bi's/Tri's

    Biceps

    4 sets straight bar curls

    4 sets narrow grip ez-bar curls

    3 drop sets hammer curls

    3 sets each, forearm curls & reverse curls

    Triceps

    4 sets standing French presses

    4 sets narrow grip bench

    Super set incline bench rope extensions w/ reverse grip overhead cable extensions

    Done:

    Rotisserie chicken w/ one cup rice
    Reply With Quote Reply With Quote
  27. 06-26-2017, 01:09 PM #5027
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is online now AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,676
    5.75 oz grilled chicken breast 200 grams sweet potato
    Reply With Quote Reply With Quote
  28. 06-26-2017, 02:36 PM #5028
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is online now AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,676
    6 oz grilled chicken breast 250 grams sweet potato
    Reply With Quote Reply With Quote
  29. 06-26-2017, 08:25 PM #5029
    OdinsOtherSon's Avatar
    OdinsOtherSon
    OdinsOtherSon is offline Knowledgeable Member
    Join Date
    Sep 2012
    Posts
    2,563
    Cantaloupe, 1 cup cottage cheese
    Reply With Quote Reply With Quote
  30. 06-27-2017, 04:26 AM #5030
    CharlesThe4th's Avatar
    CharlesThe4th
    CharlesThe4th is offline Member
    Join Date
    Feb 2015
    Location
    Out State
    Posts
    674
    Legs today

    Squats 5x5

    Hack squats 4x10

    Farmers walk

    Extensions 4x12

    Lying curls 4x10

    Calves


    Sent from my SM-S902L using Tapatalk
    Reply With Quote Reply With Quote
  31. 06-27-2017, 06:10 AM #5031
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is online now AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,676
    Good morning guys. I got in last night and trained chest

    Flat bench press 5x12 3 forced reps

    Incline hammer strength press same

    Flat db flies

    Cable crossovers

    Pec deck
    Reply With Quote Reply With Quote
  32. 06-27-2017, 06:12 AM #5032
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is online now AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,676
    8 whites 2 yolk 1 Ezekiel muffin and oj
    Reply With Quote Reply With Quote
  33. 06-27-2017, 06:13 AM #5033
    OdinsOtherSon's Avatar
    OdinsOtherSon
    OdinsOtherSon is offline Knowledgeable Member
    Join Date
    Sep 2012
    Posts
    2,563
    Quote Originally Posted by Bio-Active View Post
    Good morning guys. I got in last night and trained chest

    Flat bench press 5x12 3 forced reps

    Incline hammer strength press same

    Flat db flies

    Cable crossovers

    Pec deck
    Nice one brother!


    Sent from my iPhone using Tapatalk
    Reply With Quote Reply With Quote
  34. 06-27-2017, 08:15 AM #5034
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is online now AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,676
    8 whites 2 yolk 1 cup oatmeal
    Reply With Quote Reply With Quote
  35. 06-27-2017, 11:23 AM #5035
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is online now AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,676
    5.75 oz grilled chicken breast 200 grams sweet potato
    Reply With Quote Reply With Quote
  36. 06-27-2017, 11:43 AM #5036
    OdinsOtherSon's Avatar
    OdinsOtherSon
    OdinsOtherSon is offline Knowledgeable Member
    Join Date
    Sep 2012
    Posts
    2,563
    Little under the weather today. Hopefully will be back on track tomorrow.


    Sent from my iPhone using Tapatalk
    BG likes this.
    Reply With Quote Reply With Quote
  37. 06-27-2017, 01:22 PM #5037
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is online now AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,676
    Quote Originally Posted by OdinsOtherSon View Post
    Little under the weather today. Hopefully will be back on track tomorrow.


    Sent from my iPhone using Tapatalk
    Hoe you get better soon brother!

    5.75 oz grilled chicken breast 200 grams sweet potato
    OdinsOtherSon and BG like this.
    Reply With Quote Reply With Quote
  38. 06-27-2017, 04:57 PM #5038
    CharlesThe4th's Avatar
    CharlesThe4th
    CharlesThe4th is offline Member
    Join Date
    Feb 2015
    Location
    Out State
    Posts
    674
    Murdered my legs this evening. Very very intense workout. Already walking bow legged! Yeee yeee!

    Sent from my SM-S902L using Tapatalk
    Reply With Quote Reply With Quote
  39. 06-27-2017, 05:23 PM #5039
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is online now AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,676
    5.83 oz grilled sirloin and greens
    Reply With Quote Reply With Quote
  40. 06-28-2017, 06:21 AM #5040
    Bio-Active's Avatar
    Bio-Active
    Bio-Active is online now AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,676
    8 Whites 2 yolk 1 Ezekiel Muffin and Oj
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 4 users browsing this thread. (0 members and 4 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules