Hey I was thinking about this the other day, and how do you calculate how much lean muscle you have? I think it's total weight minus some percentage for bones/organs and then minus bodyfat? If somebody knew the exact formula that'd be great.
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Hey I was thinking about this the other day, and how do you calculate how much lean muscle you have? I think it's total weight minus some percentage for bones/organs and then minus bodyfat? If somebody knew the exact formula that'd be great.
Total weight - (body fat % x total weight)
Is this what you're looking for :
http://www.halls.md/body-mass-index/bmirefs.htm
or
http://www.fatwars.com/US/lifestyle_fattest.php
Total weight - bodyfat = lean body mass (which includes water, bone, etc.)
Bodyfat% x Total weight = bodyfat poundage
According the BMI I am obese at 13% bodyfat