07-10-2003, 02:58 PM #1
How do you calculate lean muscle mass?
Hey I was thinking about this the other day, and how do you calculate how much lean muscle you have? I think it's total weight minus some percentage for bones/organs and then minus bodyfat? If somebody knew the exact formula that'd be great.
07-10-2003, 03:00 PM #2VET
- Join Date
- Sep 2001
07-10-2003, 03:06 PM #3
Total weight - bodyfat = lean body mass (which includes water, bone, etc.)
Bodyfat% x Total weight = bodyfat poundage
07-10-2003, 03:20 PM #4
According the BMI I am obese at 13% bodyfat
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