Next Most Improved Competitio988999n

[guitarzan]

The worse the initial condition the higher the possible improvement

That's why I'm taking it easy rest of this month...lol
Just gonna do a little dirty bulking

[Obs]

That's why I'm taking it easy rest of this month...lol
Just gonna do a little dirty bulking

Define worse...
A man can have a fucking enormous castle of ripped muscle under fat. I call it the tarzan condition...

I had the nomal man condition. 165-170 lb loser ass condition. 50 lbs later at a lower bodyfat I see bitches everywhere!

[guitarzan]

Lol. Even if I have the surgery, before or during, i think I can still make some major improvements with hardcore dieting and some chems. Looking like surgery on the facet joints, not the disc, so it may not put me down long anyway.
I asked asked him if I should take steroids to help with collagen synthesis, he gave me the frowny face and said no! He was all serious and shit, no fun. Had fun with the cute nurses though, they were giggling and smiling the whole time. When they asked if I'm allergic to anything im told them beer. Said I can drink a few and ok, but then I start getting dizzy after 8 or so, and if keep going I get where I can't walk good and start puking

[Obs]

Lol. Even if I have the surgery, before or during, i think I can still make some major improvements with hardcore dieting and some chems. Looking like surgery on the facet joints, not the disc, so it may not put me down long anyway.
I asked asked him if I should take steroids to help with collagen synthesis, he gave me the frowny face and said no! He was all serious and shit, no fun. Had fun with the cute nurses though, they were giggling and smiling the whole time. When they asked if I'm allergic to anything im told them beer. Said I can drink a few and ok, but then I start getting dizzy after 8 or so, and if keep going I get where I can't walk good and start puking

Thats the spirit! Ksa

[charger69]

Saw a specialist today, looks like back surgery. Fuck it, I'm still in

Sorry to hear this guitarzan. I had surgery about 8 years ago and the best thing that could have happened. I had to learn to walk again, but as long as you do the exercises, you will be back in no time.


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[David LoPan]

Saw a specialist today, looks like back surgery. Fuck it, I'm still in

If the specialist is a back surgeon go get another opinion. Asking a surgeon if you need surgery is like asking a barber if you need a haircut. I have seen a lot of people get unnecessary back surgery and it ended up making it worse. I do not have all your information on what is going on with you but research the fuck out of it first. They are coming up with all new procedures every year so wait as long as you can.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2223332/

[guitarzan]

Yea, I'm seeing several docs, gonna see what these injections tell us before I make a decision. I did get a good bi/tri workout in this morning. Worked the fuck out of my tri's

[kelkel]

Yea, I'm seeing several docs, gonna see what these injections tell us before I make a decision. I did get a good bi/tri workout in this morning. Worked the fuck out of my tri's

Very nice horseshoe you got going there!

[cousinmuscles]

Yea, I'm seeing several docs, gonna see what these injections tell us before I make a decision. I did get a good bi/tri workout in this morning. Worked the fuck out of my tri's

Damn you're bigger than you look in your avatar. Good tris and forearms. Start eating bro that vascularity is something you can improve less on :P

[guitarzan]

Thanks kel...
Not that big rns, just got a little shirt on!

[Capebuffalo]

Thanks kel...
Not that big rns, just got a little shirt on!

I was wondering if they made that shirt in a mans size.

[guitarzan]

I was wondering if they made that shirt in a mans size.

They do, but way too big for me!

[Obs]

They do, but way too big for me!

How much you weigh now tarzan?

[guitarzan]

238 this morning

[Obs]

238 this morning

You freakin horse.

[guitarzan]

Lol, lots of fat

[tarmyg]

238 this morning

Not more than 40lb more than me, haha. I'll be the midget in the competition. Hard working one but still a midget.

[Capebuffalo]

Not more than 40lb more than me, haha. I'll be the midget in the competition. Hard working one but still a midget.

38lbs on me. Lol

[BG]

Why only upper body pics?

Lol no worries I'll run this competition

Ill fill my jack off folder with your pics **cough** I'd grateful to keep track of stuff and everything, the current lineup is awesome, I'm honored.

More people have to step up as judges it would be horrible if only my opinion counted.

One thing I'd appreciate is if competitors took many and the same type of pictures before and after. So, if you do 4-5 poses at the start do the same poses at the finish.

My vote for which poses are:

POSES FROM THE FRONT
Front relaxed
Front double bicep
Most muscular (optional)

POSES FROM THE BACK
Back relaxed
Back double bicep
Back lat spread (optional)

Would be nice if we had a side pose like either side tricep, chest or both - some people look better/bigger from the side.

Did you guys style for Jan 2nd?

[Capebuffalo]

Why only upper body pics?

Abs and thigh shot

[guitarzan]

I'll have to get a MRI to get a ab shot

[guitarzan]

Not more than 40lb more than me, haha. I'll be the midget in the competition. Hard working one but still a midget.

Lol. I'll be cutting, so if I lose the amount of bf I want to lose, I should be around 220

[tarmyg]

Once the poses have been decided please share links to pictures of what that is supposed to look like. I literally have no clue about such things.

[tarmyg]

Lol. I'll be cutting, so if I lose the amount of bf I want to lose, I should be around 220

And I'll be ~173-178.

[guitarzan]

Once the poses have been decided please share links to pictures of what that is supposed to look like. I literally have no clue about such things.

Same here. Hope we not judged on form...lol

[cousinmuscles]

Why only upper body pics?

Full body pics but as cape says abs and thighs would be nice, easier for us non competing lifters to do.

[cousinmuscles]

Edit: can't embed multiple videos check this guy's playlist for poses its kind of good.

[David LoPan]

Abs? What are Abs? Oh, those things on really skinny guys like big boobs on a fat girl.

[diesel101]

238 this morning

Lol, lots of fat

Dang its like we are twins
I am 6'2" weighed this morning at 239
plus I have lots and lots of fat too!

[Capebuffalo]

My plan is to be 220-225. I’m going for Most Improved “bulk”

[diesel101]

I'm going for the "not repulsive to look at anymore" look

[diesel101]

I have never paid much attention to the competitions before so got a questions on how it works.
Do we just take our beginning pictures on Jan 2 and then finishing ones in march and post them at the same time?

[Capebuffalo]

I have never paid much attention to the competitions before so got a questions on how it works.
Do we just take our beginning pictures on Jan 2 and then finishing ones in march and post them at the same time?

Start picks will be posted on Jan 2. Final pics on the 27 th
You can post progress pics if you like
There may be a number or word assigned the day befor that has to be in the pics so everyone knows they are current pics. That will be up to rnsplg to decide and let us know.

[guitarzan]

I actually may put on a little weight before it starts, I'm eating like hell this month

[almostgone]

I've got no horse in this race, but I will say that if the before and after pics can be posted side by side at the end of the contest, it makes the judges job much easier and you'll get the results faster. Otherwise, the judges will have shitloads of widows open and flipping back and forth between windows/tabs. Just a suggestion.

[cousinmuscles]

Start picks will be posted on Jan 2. Final pics on the 27 th
You can post progress pics if you like
There may be a number or word assigned the day befor that has to be in the pics so everyone knows they are current pics. That will be up to rnsplg to decide and let us know.

Lol so I'm the boss here huh.

Sounds like a good idea. I asked in the last competition if we had to hold up a newspaper and was told no. Later on I got accused of not taking recent ones despite posting regular progress pics and even vids lol.

Let's do it that way then. Newspaper or screen with some news article online. If I say a phrase 2 days before the pics someone might say I told them the phrase long before

[cousinmuscles]

I've got no horse in this race, but I will say that if the before and after pics can be posted side by side at the end of the contest, it makes the judges job much easier and you'll get the results faster. Otherwise, the judges will have shitloads of widows open and flipping back and forth between windows/tabs. Just a suggestion.

I will keep track of that! No prob

[hollowedzeus]

Lol so I'm the boss here huh.

Sounds like a good idea. I asked in the last competition if we had to hold up a newspaper and was told no. Later on I got accused of not taking recent ones despite posting regular progress pics and even vids lol.

Let's do it that way then. Newspaper or screen with some news article online. If I say a phrase 2 days before the pics someone might say I told them the phrase long before

Perhaps agree on 1 newspaper and everone hold up the front page rather than trying to zoom in on dates and such

[cousinmuscles]

Perhaps agree on 1 newspaper and everone hold up the front page rather than trying to zoom in on dates and such

Have no idea about US newspapers so if the guys want that they can do it. Otherwise a recent article is ok without dates, you can Google the title and publisher.

[cousinmuscles]

I'll make a thread for it too just before so it doesn't get filled with posts before initial pics.