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  1. 09-17-2003, 01:00 AM #1
    PurePower
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    Who is the strongest on AR?????

    Was just curious as to some of yalls gym/competition lifts. Can be anything Deadlift/Curls/Squat/Bench.
    Mine:
    766 Squat
    524 Bench (Pause)
    672 deadlift

    21yrs old, 270, 18.25% BF
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  2. 09-17-2003, 11:35 AM #2
    RoNNy THe BuLL's Avatar
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    Wow. That's impressive. I'm nowhere close to you bro! But I'd be interested in knowing others' lifts?
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  3. 09-17-2003, 11:58 AM #3
    Endurance
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    you should probably go to the powerlifting forum
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  4. 09-17-2003, 02:25 PM #4
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    420 bench
    600 dead
    ??? squat...i have no need to go over 405lbs on these
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  5. 09-17-2003, 04:50 PM #5
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    Any lift? CAUSE BOY I JUST BROKE 2000!!!!!! on the sled!!!!!
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  6. 09-17-2003, 05:17 PM #6
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    PP, how are you getting those odd numbered weights?
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  7. 09-17-2003, 05:32 PM #7
    956Vette
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    All i know is i accidentally took 75mg of var the other day and was tossing around 295 on the bench! (gotta love the tren /var strength)
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  8. 09-17-2003, 06:31 PM #8
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    Quote Originally Posted by dizzle
    PP, how are you getting those odd numbered weights?

    LoL.........same thing i was thinking.......
    Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, THAT IS STRENGTH
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  9. 09-17-2003, 06:32 PM #9
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    Thumbs up

    Quote Originally Posted by PurePower
    Was just curious as to some of yalls gym/competition lifts. Can be anything Deadlift/Curls/Squat/Bench.
    Mine:
    766 Squat
    524 Bench (Pause)
    672 deadlift

    21yrs old, 270, 18.25% BF
    Dam Bro, thats some serious weight. Are you a straight powerlifter or a bodybuilder/powerlifter/fighter, etc. I find if I get my bench above 400 I lose to much speed with Martial arts. I try to stay balanced with strength and speed. Now I'm around 385 bench, 550 squat, don't know deadlift.
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  10. 09-17-2003, 06:39 PM #10
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    bornbad71
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    Quote Originally Posted by PurePower
    Was just curious as to some of yalls gym/competition lifts. Can be anything Deadlift/Curls/Squat/Bench.
    Mine:
    766 Squat
    524 Bench (Pause)
    672 deadlift

    21yrs old, 270, 18.25% BF
    not me...u got me beat in all 3
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  11. 09-17-2003, 07:21 PM #11
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    I'm probably the weakest in on AR.

    Bench: 250
    Squat: 300 (I suck at squatting.)
    Don't do deadlifts yet.
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  12. 09-17-2003, 07:28 PM #12
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    Quote Originally Posted by bigol'legs
    Any lift? CAUSE BOY I JUST BROKE 2000!!!!!! on the sled!!!!!
    Shut up Big, zip it man....LOL
    bench-315
    squat-405
    leg press-855

    22 years old, 186lb (off the creatine, losing weight, damn), 11.6% b/f (as of last thurs.)
    Last edited by talon; 09-18-2003 at 12:22 AM.
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  13. 09-17-2003, 07:32 PM #13
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    Hey Talon YOUR BACK?!?! hehe where ya been man.. I know ya said you were gonna workout... must be working on those lifts eh? hehe just playin
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  14. 09-17-2003, 07:46 PM #14
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    18 y/o
    5'9 200lbs 10-12 body fat
    bench:395
    Squat: 540
    Deadlifft: 550
    Power clean: 295
    LegPress 750
    hows that look for an 18y/o
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  15. 09-17-2003, 07:47 PM #15
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    at my peak, about 5 weeks ago
    5'9 160

    247 1/2 bench (new max 255!)
    275 squat
    335 dead

    I'm a little topheavy.

    anyway, i hate to ask this, but i haven't gotten much input on my final peroid of time before i pop my cherry. My pre-cycle workout/diary at
    http://anabolicreview.com/vbulletin/...threadid=65374
    could use a little feedback.

    cheers

    CA
    Last edited by chrisAdams; 09-20-2003 at 10:29 PM.
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  16. 09-17-2003, 07:49 PM #16
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    Quote Originally Posted by big daddy k de
    18 y/o
    5'9 200lbs 10-12 body fat
    bench:395
    Squat: 540
    Deadlifft: 550
    Power clean: 295
    LegPress 750
    hows that look for an 18y/o
    You can almost bench 200% of your weight...not many people can make that claim.
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  17. 09-17-2003, 08:06 PM #17
    PurePower
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    i get those odd number weights because in powerlifting you use kilos.
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  18. 09-18-2003, 08:43 AM #18
    jersey juice
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    I couldn't even tell you because after I injured myself powerlifting I train for aestetics (sp) now. I weigh 215 right now and I bench 275 for 6, but don't go above that and squats I just do lots of reps with 225... forget deadlifts, that's the reason I have lumbar problems now!
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  19. 09-18-2003, 07:22 PM #19
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    thanx Money Boss Hustla i worked my ass off in the gym for that 395 bench i am so hungry for 400lbs such a small bit holding me back but i will get is soon
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  20. 09-18-2003, 08:19 PM #20
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    Haven't seen him on here in a while but I will go with Ryan Kennelly.

    D
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  21. 09-19-2003, 07:38 AM #21
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    Well I know I'm not the strongest, but I don't care to be either. My bests are
    Bench- 405 lbs
    Squat- 705 lbs
    Deadlift- 655 lbs
    Of course that was when I was competing in college in powerlifting at 232 lbs.
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  22. 09-19-2003, 07:43 AM #22
    ross3814
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    Quote Originally Posted by dizzle
    PP, how are you getting those odd numbered weights?
    You can actually buy .5 lb plates. Its good if you wanna add every workout. They sell .5lb 1lb.... so on. Thats prob how he has odd #s.
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  23. 09-19-2003, 07:45 AM #23
    ross3814
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    never mind. i just saw his defence. should have thought of that one!
    Gotta say that is amazing.
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  24. 09-19-2003, 08:50 AM #24
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    There is some strong people here!
    315lbs for bench
    405lbs for squats
    365lbs for deadlift(I suck large at this one)
    175lbs for skull crushers(E-Z curl bar)
    185lbs for barbell curl(i can pull about 3 reps clean)
    110lbs dumbell shoulder press( total of 220lb)
    i'm 265lbs 6,2 and maybe 13%bf
    I should be lifting eavier
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  25. 09-20-2003, 05:28 PM #25
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    bench 365x 9 reps
    dead lift 405 for 8 reps
    shoulder press 140's dumbells for 7 reps..
    those are the lifts i am most proud of..
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  26. 09-20-2003, 10:03 PM #26
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    nostawk
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    315bench
    500squat
    480dead
    179bw
    18yo
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  27. 09-21-2003, 01:20 AM #27
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    i weigh bout 160

    bench 295
    squat 405 for 5
    power clean 205
    deadlift 405
    but by far my two most impressive would be:
    military 225 for 2
    Incline bench press: 265 max
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  28. 09-21-2003, 11:36 PM #28
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    Don't use straps/belts/wraps EVER on any lifts

    Bench 405x4
    Squat 600+ x 4
    Deadlift 600+ x 3
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  29. 09-22-2003, 11:12 PM #29
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    Quote Originally Posted by Calipso
    I'm probably the weakest in on AR.

    Bench: 250
    Squat: 300 (I suck at squatting.)
    Don't do deadlifts yet.
    Quote Originally Posted by chris adams
    at my peak, about 5 weeks ago
    5'9 160

    247 1/2 bench (new max 255!)
    275 squat
    335 dead

    I'm a little topheavy.
    naa guys i'm right there with yall. 5'8", 160 lbs.
    bench 260
    squat 225 (pathetic, i know)
    deadlift 315 x 4

    hopefully the magic wonder drugs will change all that for me...

    -- clocky baby
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  30. 09-22-2003, 11:13 PM #30
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    Quote Originally Posted by clockworks
    naa guys i'm right there with yall. 5'8", 160 lbs.
    bench 260
    squat 225 (pathetic, i know)
    deadlift 315 x 4

    hopefully the magic wonder drugs will change all that for me...

    -- clocky baby
    Do the damn thing............not bad for your weight bro
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  31. 09-23-2003, 12:13 AM #31
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    Quote Originally Posted by mass junkie
    Do the damn thing............not bad for your weight bro
    i'm trying. i blew $400 on what might be a scam. i have a couple hundred left that i'm thinking about spending it on fina pellets and a fina kit. if worst comes to worst, i'd be fine with doing a fina only cycle...

    -- clocky baby
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  32. 09-24-2003, 12:30 AM #32
    bouya_ak
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    bench 365x2 225x26

    squat 675

    dead 600

    power clean 305

    5'10'' 215lbs
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  33. 09-24-2003, 12:49 AM #33
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    Quote Originally Posted by clockworks
    i'm trying. i blew $400 on what might be a scam. i have a couple hundred left that i'm thinking about spending it on fina pellets and a fina kit. if worst comes to worst, i'd be fine with doing a fina only cycle...

    -- clocky baby
    you mean fina and bromo right? Prolactin gyno is bad news.. They say that fina can shut you down pretty hard when used without test. (the dreaded fina dick..)
    4000 mg of fina will only run you around 100 bucks if you make it yourself. It's definitely the cheapest thing going, so there are definitely some positives and negatives..

    Hopefully you didn't get scammed.. Make sure to run all your sources by the mods. Goodluck clock!
    Last edited by chrisAdams; 09-26-2003 at 12:33 AM.
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