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  1. 10-17-2003, 10:28 AM #1
    Valmont
    Valmont is offline Banned
    Join Date
    Jun 2002
    Posts
    227

    Giving blood/holiday season

    Our local sports radio show is requesting blood donors, and I am going to be one.

    Can anyone offer any tips so that it won't interfere with training. I.e. how long to wait before and after donation.

    thanks,
    V
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  2. 10-17-2003, 10:32 AM #2
    Pheedno
    Pheedno is offline Respected Member
    Join Date
    Apr 2002
    Location
    Miller's Crossing
    Posts
    6,270
    Take it easy for the day. Be fine within 24 hours.
    If your still feeling lethargic on the following day, then rest for that day as well, but by then you should be fine.
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