10-23-2003, 10:35 AM #1
losing strength from illness.....
ive been sick since monday, ive had no real food for 3 days, no protein, no nothing... just broth pretty much.... how should i continue my training when i go back to the gym after being sick? i feel like ive lost strength..
10-23-2003, 10:38 AM #2Originally Posted by huh?
10-23-2003, 10:45 AM #3
the last workout i did was on monday and i did arms/chest and my chest feels so tight hurts to breath when i stretch it ;\
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