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Thread: Back pains

  1. 11-06-2003, 12:59 AM #1
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    Back pains

    Damn I dont know whats going on... but my upper back on the right side closer to my spine is killing me... if I take a deep breathe it feels like something is pinching together and that shit hurts... also if I "crunch" with my back it hurts... whats going on

    I did back 2 days ago.. nothing big like 16 sets
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  2. 11-06-2003, 01:06 AM #2
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    My back is hurting too. Dbol on chest/back day isn't plesant.
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  3. 11-06-2003, 01:07 AM #3
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    I pulled a muscle doing 315 bent rows,3 days of hell,I feel for you bro....same ares also
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  4. 11-06-2003, 01:09 AM #4
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    Quote Originally Posted by Calipso
    My back is hurting too. Dbol on chest/back day isn't plesant.
    THat's the kidney pump........and it sucks....ruined my workout today
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  5. 11-06-2003, 01:10 AM #5
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    Quote Originally Posted by Da Bull
    THat's the kidney pump........and it sucks....ruined my workout today
    It wasn't bad till I was doing dumbell rows. 100lb dumbells all of a sudden the lower back was like BAMMMMMMMMMMMMMMMMM! Pain.

    Traps are easy to work with during back day it's just anything the lats or lowerback, makes it a little difficult.
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  6. 11-06-2003, 01:13 AM #6
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    you think your ribs are pokin out? happens to me sometimes with a deep breath. might look into that before you say its a pulled muscle
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  7. 11-06-2003, 01:14 AM #7
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    Quote Originally Posted by Calipso
    It wasn't bad till I was doing dumbell rows. 100lb dumbells all of a sudden the lower back was like BAMMMMMMMMMMMMMMMMM! Pain.

    Traps are easy to work with during back day it's just anything the lats or lowerback, makes it a little difficult.
    Burns bad huh....and don't go away.Standing for periods is a chore also
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  8. 11-06-2003, 01:15 AM #8
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    Quote Originally Posted by Da Bull
    I pulled a muscle doing 315 bent rows,3 days of hell,I feel for you bro....same ares also
    thats what I was doing... got 8x's with 315... then I did 4 sets T-bar, 2 Sets single arm rows, 4 sets pull-downs wide grip and 2 sets single arm pull downs.
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  9. 11-06-2003, 01:16 AM #9
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    Quote Originally Posted by Mr. Sparkle
    you think your ribs are pokin out? happens to me sometimes with a deep breath. might look into that before you say its a pulled muscle
    Talking to big right?
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  10. 11-06-2003, 01:18 AM #10
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    monday-Chest
    tuesday-Back
    wednesday-shoulders
    thurs-quads/calves
    friday-bi/tri
    saturday-hams

    think itll bother me tomorrow on quads? hehe like itll stop me
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  11. 11-06-2003, 01:19 AM #11
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    Quote Originally Posted by bigol'legs
    thats what I was doing... got 8x's with 315... then I did 4 sets T-bar, 2 Sets single arm rows, 4 sets pull-downs wide grip and 2 sets single arm pull downs.
    That's a big day bro,work around it for a few days and it should be gone,took me 3 days
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  12. 11-06-2003, 01:23 AM #12
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    Quote Originally Posted by bigol'legs
    monday-Chest
    tuesday-Back
    wednesday-shoulders
    thurs-quads/calves
    friday-bi/tri
    saturday-hams

    think itll bother me tomorrow on quads? hehe like itll stop me
    Might be a little uncomfortable,but you'll get through it,will loosen up a little during workout,but afterwords could see some pain
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  13. 11-06-2003, 01:40 AM #13
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    Quote Originally Posted by Da Bull
    Might be a little uncomfortable,but you'll get through it,will loosen up a little during workout,but afterwords could see some pain
    ya Ill let ya'll know and ribs pokin out?? hehe does he know who I am??
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  14. 11-06-2003, 04:20 AM #14
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    Quote Originally Posted by Da Bull
    Burns bad huh....and don't go away.Standing for periods is a chore also
    This is why i cut lines when im on dbol ! I cant just lay down in the store can i? Cant use the computer for more then 10 minutes either cause of the lowerback pump.
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  15. 11-06-2003, 06:55 PM #15
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    UPDATE: Last night was hell.. couldnt lay on my back or my side and it even hurt to lay on my stomach, I had to put my arm over my head and lay on my stomach.. waking up even 30 minutes cause I would move around and the shit would hurt.. but I finally got a solid 4 hrs. and woke up feeling o k. it still is a little tender but nothing like yesterday and it didnt effect my leg workout.
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  16. 11-06-2003, 07:01 PM #16
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    Quote Originally Posted by bigol'legs
    UPDATE: Last night was hell.. couldnt lay on my back or my side and it even hurt to lay on my stomach, I had to put my arm over my head and lay on my stomach.. waking up even 30 minutes cause I would move around and the shit would hurt.. but I finally got a solid 4 hrs. and woke up feeling o k. it still is a little tender but nothing like yesterday and it didnt effect my leg workout.
    I been there,another day or so you'll be fine...DB
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  17. 11-06-2003, 07:36 PM #17
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    Quote Originally Posted by Da Bull
    I been there,another day or so you'll be fine...DB
    hehe my hulk rejuvinating powers are kicking in.. so what was it.. a slite tear? pull something ya thing?
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  18. 11-06-2003, 07:51 PM #18
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    Quote Originally Posted by bigol'legs
    hehe my hulk rejuvinating powers are kicking in.. so what was it.. a slite tear? pull something ya thing?
    more like bill bixby powers.....hahaha
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  19. 11-06-2003, 08:22 PM #19
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    Quote Originally Posted by mass junkie
    more like bill bixby powers.....hahaha
    who??
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  20. 11-06-2003, 09:07 PM #20
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    Bro u taken anything for the pain.....your doesn't sound like what I get sometimes(same location though)...my back just gets friggin craps and make the muscle knot up......damn near knock me on the floor....got one earlier this week playing on the floor with the wife and kids.....and they laughted at me.
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