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Thread: Back pains
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11-06-2003, 12:59 AM #1
Back pains
Damn I dont know whats going on... but my upper back on the right side closer to my spine is killing me... if I take a deep breathe it feels like something is pinching together and that shit hurts... also if I "crunch" with my back it hurts... whats going on
I did back 2 days ago.. nothing big like 16 sets
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11-06-2003, 01:06 AM #2
My back is hurting too. Dbol on chest/back day isn't plesant.
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11-06-2003, 01:07 AM #3
I pulled a muscle doing 315 bent rows,3 days of hell,I feel for you bro....same ares also
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11-06-2003, 01:09 AM #4Originally Posted by Calipso
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11-06-2003, 01:10 AM #5Originally Posted by Da Bull
Traps are easy to work with during back day it's just anything the lats or lowerback, makes it a little difficult.
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11-06-2003, 01:13 AM #6
you think your ribs are pokin out? happens to me sometimes with a deep breath. might look into that before you say its a pulled muscle
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11-06-2003, 01:14 AM #7Originally Posted by Calipso
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11-06-2003, 01:15 AM #8Originally Posted by Da Bull
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11-06-2003, 01:16 AM #9Originally Posted by Mr. Sparkle
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11-06-2003, 01:18 AM #10
monday-Chest
tuesday-Back
wednesday-shoulders
thurs-quads/calves
friday-bi/tri
saturday-hams
think itll bother me tomorrow on quads? hehe like itll stop me
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11-06-2003, 01:19 AM #11Originally Posted by bigol'legs
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11-06-2003, 01:23 AM #12Originally Posted by bigol'legs
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11-06-2003, 01:40 AM #13Originally Posted by Da Bull
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11-06-2003, 04:20 AM #14Originally Posted by Da Bull
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11-06-2003, 06:55 PM #15
UPDATE: Last night was hell.. couldnt lay on my back or my side and it even hurt to lay on my stomach, I had to put my arm over my head and lay on my stomach.. waking up even 30 minutes cause I would move around and the shit would hurt.. but I finally got a solid 4 hrs. and woke up feeling o k. it still is a little tender but nothing like yesterday and it didnt effect my leg workout.
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11-06-2003, 07:01 PM #16Originally Posted by bigol'legs
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11-06-2003, 07:36 PM #17Originally Posted by Da Bull
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11-06-2003, 07:51 PM #18Originally Posted by bigol'legs
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11-06-2003, 08:22 PM #19Originally Posted by mass junkie
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11-06-2003, 09:07 PM #20
Bro u taken anything for the pain.....your doesn't sound like what I get sometimes(same location though)...my back just gets friggin craps and make the muscle knot up......damn near knock me on the floor....got one earlier this week playing on the floor with the wife and kids.....and they laughted at me.
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