You guys wondered how Gunter got so big. Well here goes.
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You guys wondered how Gunter got so big. Well here goes.
lol.....OMG...
:eek: :lol: .........thats some funny sh*t
Funny bro...nice thread...lol..:)
:lol: .... I got that same problem!
:lol:
its always good to switch hands....hahaha
Now I know why people are always complaining about Gunter not being symmetrical.
Good call Mr. Death, he definately has to build up that left side or he will never be Mr. Olympia.
dam.....i have to get on that workout program.....great results
I thought monkeys did that all day? :scratch:Quote:
Originally Posted by hercules88
ok.... heres the workout program...Quote:
Originally Posted by hercules88
4 sets Long strokes.... 2500 reps
3 sets short strokes and the top 3500 reps
2 sets short strokes at the bottom superset with vigorus ball rubbing..1500 reps...
do this workout 4-5x's a day... :lol:
oh no!!! i better watch out ... last night i woke up at 3:30 and had to jerk it ... and i allso did it befor i went to sleep at 11:00 ahhhh
LMAO......... :roflol: Question though...what kind of results to you see off a program like this? :scratch:Quote:
Originally Posted by bigol'legs
Ive put 2 inches on my forearms in 2 weeks... :lol: but I have put out a couple of eyes that were peaking around the corner... :lol:Quote:
Originally Posted by Da Bull
lol:D