Insomnia

**RoNNy THe BuLL** · 11-21-2003, 01:45 AM

What's up bro's,

It's been one too many times now that I've been up past 3-4am and doing nothing. I'm pretty sure I have some sort of sleeping disorder. The last couple of weeks I've ended up sleeping at around 4:30am and waking up around 8:00am and then falling back asleep around 10:00am to about Noon. I also get very tired during the day, but I can't seem to get a deep enough sleep.

It's to the point now where I've lost my patience and I desperately need some sound sleep. Any word of advice in regards too:

1) Natural remedies
2) Over-The-Counter Sleeping Pills
3) Prescription Drugs

???

Thanks in advance

**BigMike J** · 11-21-2003, 01:54 AM

Have you thought of Melatonin? Supposed to be natural sleep aid. I have been doing that alot lately too, actually i should be sleeping right now, i told myself i would get up and jog at 5:00am today. It's 2 now.

**Nailer** · 11-21-2003, 01:57 AM

Originally Posted by RoNNy THe BuLL

What's up bro's,

It's been one too many times now that I've been up past 3-4am and doing nothing. I'm pretty sure I have some sort of sleeping disorder. The last couple of weeks I've ended up sleeping at around 4:30am and waking up around 8:00am and then falling back asleep around 10:00am to about Noon. I also get very tired during the day, but I can't seem to get a deep enough sleep.

It's to the point now where I've lost my patience and I desperately need some sound sleep. Any word of advice in regards too:

1) Natural remedies
2) Over-The-Counter Sleeping Pills
3) Prescription Drugs

???

Thanks in advance

If you feel in fact it is a serious problem see a doc. If your insomnia (doubt you have it, alot more serious) is induced by the current cycle you are on, you can exclude having a sleep disorder. doesnt seem to be as serious as a sleeping disorder but I am in no way a doc. GL

**Nailer** · 11-21-2003, 01:58 AM

Originally Posted by BigMike J

Have you thought of Melatonin? Supposed to be natural sleep aid. I have been doing that alot lately too, actually i should be sleeping right now, i told myself i would get up and jog at 5:00am today. It's 2 now.

3 hours sleep + a jog = fall on the face

**BigMike J** · 11-21-2003, 02:01 AM

Originally Posted by Nailer

3 hours sleep + a jog = fall on the face

yep. needless to say, i will not be jogging.

**BDTR** · 11-21-2003, 02:40 AM

Ambian is great...

**jarrett** · 11-21-2003, 06:24 AM

dont worry bro in a couple days your gunna have enough trytophan in your body to get you enough sleep for at least a week, depending on what size turkey your family plans on cooking. other great remedies...

POT, GHB, XANEX, PROMETAZINE, CLONIDINE

**Da Bull** · 11-21-2003, 06:51 AM

On the cycle I'm on I'm having trouble sleeping,went to doc.my bp was high so he put me on meds for that and threw in xanax also....Ambien doesn't work for me,could take handfulls and nothing.Melatonin assists in REM sleep,but doesn't knock you out til taken for over a week til it's fully in your system.Just my.02

**FCECC2** · 11-21-2003, 07:08 AM

like we said in french: bienvenue dans le club

**hoss827** · 11-21-2003, 07:12 AM

Insomnia sucks...I've had it for awhile, probably the medication they have me on for some kinda virus I have...Try sleeping pills, it always worked for me but when I woke up I was tired like no other and it felt like I had 0 energy.

**cb25** · 11-21-2003, 07:48 AM

Like someone else said...try melatonin if you're looking for natural remedies - it doesn't work for everyone but it did wonders for me - and i usually don't wake up with that hungover feeling like valium, sleeping pills etc give you

**FmRommel** · 11-21-2003, 07:50 AM

I want to try Ambien...but never got the chance. I have trouble sleeping all the time...mostly because of stress. Melatonin works for me but in a relativly high dose and like Da Bull said....it usually takes a week to fully kick in...

FM

**slamd097** · 11-21-2003, 07:58 AM

sleeping pills, helped me get down after my clen cycle was finished!

**Xavier_4446** · 11-21-2003, 11:03 AM

Unisom is my best friend

**groverman1** · 12-08-2003, 02:08 PM

Just got a script today of ambien 10mg. I told her that I worked 24hr shifts and my system is all messed up. She tried giving me benadryl and I told her I have already done that deal. She was cool no probs at all. Am taking it tonight, we'll see how it goes.

**G Child** · 12-08-2003, 02:10 PM

Not being able to fall asleep is a terrible thing. I have trouble sleeping and have turned to "herbal" treatment, works everytime.

**BUYLONGTERM** · 12-08-2003, 02:59 PM

Yeah, the last few nights, I haven't been able to sleep. I popped some Valarien and it worked like a charm!!!!!

**G Child** · 12-08-2003, 03:07 PM

Originally Posted by buylongterm

Yeah, the last few nights, I haven't been able to sleep. I popped some Valarien and it worked like a charm!!!!!

My remedy gives me the munchies though

**Tock** · 12-08-2003, 04:34 PM

Warm milk helps somewhat. Only thing is 2 hours later, you're up again to pee.

**rambo** · 12-08-2003, 04:58 PM

Melatonin works great for me. The OTC pills like unisom are horrible, and terribly skew your natural sleep patterns. Take 6mg of melatonin, it will do the trick.

**FCECC2** · 12-08-2003, 06:05 PM

Unisom do nothing to me, even if i took 250mg!!! pot is best. burn a fattie ,eat all you can then go to sleep. since im focked up as hell i dont have any nightmares from eatin before bed