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wow, just got home from my chest routine, ripped off my shirt and noticed my chest is bigger then the gut, I'm stoked, love this new chest routine... Now to just get rid of my gut and some of the fat around my chin and I'm good to ****ing go!! =)
Just thought I'd rant, and waste some space ;)
Good for you. My chest is the biggest pain in the ass. I finally found that dumbbells work better for me than barbells. Glad you found a good routine. Keep it up!
Nice feeling eh? :)
Red
thats hilarious..... :lol:
Funny you mention that.. I too remember the day that happened for me as well... :D
Nice.....reminds me of these guys that used to work out at my gym. They used to say "as long as your chest sticks out 1inch further than your gut, it's all good".
hahaha hell ya!!
Ya its all about the dumbells...
Current routine is...
3x8 Standard dumbell press
Decline Push-ups til fail( in between each set of the standard DB presses )
3x8 Incline Dumbell press
Standard Push-ups til fail (in between each set of Incline DB presses)
3x8 Decline Press
Incline Push-ups til fail ( in between each set of Decline DB presses )
the push ups are f'n killer but no pain no gain right? ;)
Me and my friend always used the rule that as long as your chest sticks out further then your gut, your alright... I still go by that one!
ya, I actually got my chest muscles back now, pretty sweet when I can flex my titties ;) haha
I want my pecs to be so big that my chest appears to overlap if you know what I mean, while being rock solid!!! That means I have alot of work to do haha.
you could have an even bigger problem and you should check as soon as possible...
Dickie do: your gut sticks out farther then your dickie do!!..lol
"I havenn seen mua willie in 2 yeas. long enuff to claim it legally dead..."
Fat Bastard